Toggle sidebar
Moroccan Steak, Haloumi & Sesame Veggie Fries
Moroccan Steak, Haloumi & Sesame Veggie Fries

with Salad & Garlic Yoghurt

Difficulty: 1/3
ModOz

Nip that steak and fries craving in the bud with this delight of a recipe. To keep the carbs in check, we've swapped potato with carrot and beetroot for the fries. While they bake with a good sprinkle of sesame seeds, sear the rump in the pan with three game-changing ingredients: butter, honey and our ras el hanout spice blend. *Due to sourcing challenges some of the fresh ingredients you may receive may be slightly different to what's pictured. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Frying Pan
Baking Paper
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Beetroot

Beetroot

1

Garlic

Garlic

2 clove

Beef rump

Beef rump

1 packet

Ras el hanout

Ras el hanout

1 packet

Butter

Butter

15 g

Honey

Honey

1 tsp

Mixed salad leaves

Mixed salad leaves

1 bag

White wine vinegar

White wine vinegar

drizzle

Haloumi

Haloumi

1 packet

Tomato

Tomato

1

Greek-style yoghurt

Greek-style yoghurt

1 packet

Mixed sesame seeds

Mixed sesame seeds

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut carrot and beetroot into fries. • Place veggie fries on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil, season with salt and pepper and toss to coat. • Bake until tender, 20-25 minutes. • Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. TIP: If your oven tray is crowded, divide the fries between two trays. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

• Meanwhile, roughly chop tomato. Finely chop garlic. • Place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened, then season. • In a medium bowl, combine ras el hanout and a drizzle of olive oil. Add beef, turning to coat. TIP: Pounding the beef ensures it's extra tender once cooked.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. • Transfer to a small heatproof bowl. Add Greek-style yoghurt and stir to combine. Season to taste.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. • In the last minute, add the butter and honey, turning beef to coat. Transfer to a plate to rest (it will keep cooking while it rests!). • Drain haloumi and pat dry. Return pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side.

5
5

• In a medium bowl, combine mixed salad leaves, tomato and a drizzle of vinegar and olive oil. Season.

6
6

• Slice Moroccan steak. • Divide steak, sesame veggie fries, haloumi and salad between plates. • Serve with a dollop of garlic yoghurt. Enjoy!

Nutrition per serving

2776

kJ

Energy (kJ)

38.7

g

Fat

21.6

g

of which saturates

23

g

Carbohydrate

21.6

g

of which sugars

54.8

g

Protein

1380

mg

Sodium

Moroccan Steak & Sesame Veggie Fries
Explorer

with Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Tomato Garden Salad & Garlic Sauce

1/3
Calorie Smart
Under 30g carbs

with Tomato Garden Salad & Garlic Sauce

1/3
Calorie Smart
Under 30g carbs

with Tomato Garden Salad & Garlic Sauce

1/3
Calorie Smart
Under 30g carbs
Double Moroccan Beef Rump & Sesame Veggie Fries
Explorer

with Apple Garden Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Sesame Veggie Fries & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs
Moroccan Beef Rump & Sesame Veggie Fries
Explorer

with Apple Garden Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

with Cherry Tomato Salad & Garlic Yoghurt

1/3

with Cherry Tomato Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Tomato Garden Salad & Garlic Sauce

1/3
Calorie Smart
Under 30g carbs

with Sesame Veggie Fries & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs

with Salad & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List