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Golden Haloumi & Lemony Couscous
Calorie Smart
Veggie
Golden Haloumi & Lemony Couscous

with Roast Veggies & Herby Yoghurt

Difficulty: 1/3
Mediterranean

Loaded with lush roast veg and zesty couscous, and brought together with a dollop of mint yoghurt, this honey-spiked haloumi dish is a delight with every bite! *This recipe is under 650kcal per serving.* *The recent flooding on the East Coast of Australia has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan
Baking Tray

Tags

Calorie Smart
Veggie
Ingredients
Olive oil

Olive oil

Beetroot

Beetroot

1

Carrot

Carrot

1

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Haloumi

Haloumi

1 packet

Garlic

Garlic

2 clove

Herbs

Herbs

1 bag

Mixed leaves

Mixed leaves

1 bag

Lemon

Lemon

0.5

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Couscous

Couscous

1 packet

Honey

Honey

2 tsp

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

Preheat oven to 220°C/200°C fan forced. Cut the beetroot into small chunks. Slice carrot into thick rounds. Place prepped veggies and garlic & herb seasoning on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread in a single layer and roast until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

Meanwhile, pat haloumi dry, then cut into 1cm-thick slices. Finely chop garlic. Pick and finely slice herbs. Roughly chop mixed leaves. Finely zest lemon to get a generous pinch, then slice into wedges.

3
3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic, stirring, until fragrant, 1 minute. Transfer to a small bowl. Allow to cool for 5 minutes, then stir in the Greek-style yoghurt and 1/2 of the sliced herbs. Season to taste, then set aside.

4
4

In a medium saucepan, combine the water and vegetable stock powder and bring to the boil. Add couscous and stir to combine. Cover with a lid and remove from heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

5
5

While couscous is cooking, return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook haloumi until golden brown, 2 minutes each side. Remove pan from heat, then add the honey, turning haloumi to coat. Set aside. Gently stir the roasted veggies through couscous, then add mixed leaves, lemon zest and a generous squeeze of lemon juice. Stir to combine.

6
6

Divide lemony couscous between bowls. Top with golden haloumi. Spoon over the herby yoghurt. Garnish with remaining herbs. Serve with any remaining lemon wedges.

Nutrition per serving

2569

kJ

Energy (kJ)

24.3

g

Fat

14.8

g

of which saturates

64.1

g

Carbohydrate

26.5

g

of which sugars

29.2

g

Protein

1810

mg

Sodium

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