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Chicken Korma Curry & Garlic Flatbreads
Taste Tours
Chicken Korma Curry & Garlic Flatbreads

with Tomato-Ginger Green Beans & Peanuts

Difficulty: 1/3
Indian

From the coconutty chicken curry and buttery rice, to the zingy and vibrant veggie side dish, you'll be savouring every bite of tonight's Indian-inspired feast! Did we mention the garlicky flatbreads? They're perfect for scooping up all the deliciousness.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Frying Pan
Baking Paper
Lid
Medium Saucepan

Tags

Dinners
Ingredients
Olive oil

Olive oil

Butter

Butter

30 g

Water

Water

1.5 cup

Basmati rice

Basmati rice

1 packet

Carrot

Carrot

1

Brown onion

Brown onion

1

Green beans

Green beans

1 bag

Tomato

Tomato

1

Curry leaves

Curry leaves

0.5 sprig

Mint

Mint

1 bag

Coriander

Coriander

1 bag

Chicken thigh

Chicken thigh

1 packet

Ginger paste

Ginger paste

1 packet

Flatbread

Flatbread

4

Greek-style yoghurt

Greek-style yoghurt

1 packet

Mumbai spice blend

Mumbai spice blend

1 sachet

Mild curry paste

Mild curry paste

1 packet

Coconut milk

Coconut milk

1 packet

Flaked almonds

Flaked almonds

1 packet

Onion chutney

Onion chutney

1 packet

Preparation
1
1

• In a medium saucepan, melt the butter with a drizzle of olive oil over medium-high heat. • Add the water and bring to the boil. Add basmati rice and a good pinch of salt. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from the heat. • Keep covered, until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, preheat oven to 220°C/200°C fan-forced. • Cut carrot into thin rounds. • Thinly slice brown onion. • Trim green beans. • Roughly chop tomato. • Pick curry leaves. • Thinly slice mint and coriander leaves. • Cut chicken thigh into 2cm chunks.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans, tossing, until starting to soften, 2 minutes. • Add ginger paste, tomato and a splash of water. Cook until beans are tender and tomato is starting to break down, 2-3 minutes. • Season with salt and pepper. Transfer to a bowl. Cover to keep warm.

4
4

• In a small bowl, combine garlic paste and a generous drizzle of olive oil. Season, then stir to combine. • Place flatbreads on a lined oven tray. Spread garlic oil mixture on both sides of each flatbread. Set aside. • In a second small bowl, combine Greek-style yoghurt and mint.

5
5

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, carrot and chicken, tossing, until browned, 7-8 minutes. • Add curry leaves, Mumbai spice blend and mild curry paste and cook until fragrant, 1-2 minutes. • Stir in coconut milk. Simmer until slightly reduced and chicken is cooked through (when it's no longer pink inside), 4-5 minutes. • Meanwhile, bake flatbreads until warmed through, 4-7 minutes.

6
6

• Divide rice between bowls. Top with chicken korma curry. Sprinkle over flaked almonds and coriander. • Serve with garlic flatbreads, onion chutney, tomato-ginger beans and mint yoghurt. Enjoy!

Nutrition per serving

5465

kJ

Energy (kJ)

58.8

g

Fat

29.1

g

of which saturates

136.5

g

Carbohydrate

36.7

g

of which sugars

53.6

g

Protein

2370

mg

Sodium

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