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Chicken Korma Curry & Garlic Flatbreads
Taste Tours
Chicken Korma Curry & Garlic Flatbreads

with Tomato-Ginger Green Beans & Cashews

Difficulty: 1/3
Indian

From the coconutty chicken curry and buttery rice, to the zingy and vibrant veggie side dish, you'll be savouring every bite of tonight's Indian feast! Did we mention the garlicky flatbreads? They're perfect for scooping up all the deliciousness.

Allergens

Tree Nuts
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan
Baking Tray
Ingredients
Olive oil

Olive oil

1

Butter

Butter

30 g

Water

Water

1.5 cup

Basmati rice

Basmati rice

1 packet

Carrot

Carrot

1

Brown onion

Brown onion

1

Mint

Mint

1 bag

Coriander

Coriander

1 bag

Green beans

Green beans

1 bag

Tomato

Tomato

1

Baby spinach leaves

Baby spinach leaves

1 bag

Curry leaves

Curry leaves

5 leaves

Chicken thigh

Chicken thigh

1 packet

Ginger paste

Ginger paste

1 packet

Garlic paste

Garlic paste

1 packet

Flatbread

Flatbread

1 packet

Mild curry paste

Mild curry paste

1 packet

Coconut milk

Coconut milk

1 tin

Roasted cashews

Roasted cashews

1 packet

Mango chutney

Mango chutney

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Mumbai spice blend

Mumbai spice blend

1 sachet

Preparation
1
1

In a medium saucepan, melt the butter and a drizzle of olive oil over medium-high heat. Add the water and bring to the boil. Add the basmati rice and a good pinch of salt. Stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

While the rice is cooking, preheat the oven to 220°C/200°C fan-forced. Cut the carrot into thin rounds. Finely slice the brown onion, mint and coriander. Trim the green beans. Roughly chop the tomato and the baby spinach leaves. Pick the curry leaves. Cut the chicken thigh into 2cm chunks.

3
3

In a large frying pan, add a drizzle of olive oil over a medium-high heat. Cook the green beans, tossing, until starting to soften, 2 minutes. Add the ginger paste, tomato and a splash of water. Cook until the beans are tender and the tomato has started to break down, 2-3 minutes. Season, with salt and pepper. Transfer to a bowl. Cover to keep warm.

4
4

In a small bowl, combine the garlic paste and a generous drizzle of olive oil. Season, then stir to combine. On a lined oven tray, spread the garlic oil mixture on both sides of each flatbread. In another small bowl, combine the Greek-style yoghurt and mint.

5
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion, carrot and chicken, tossing, until browned, 7-8 minutes. Add the curry leaves, Mumbai spice blend and mild curry paste and cook until fragrant, 1-2 minutes. Stir in the coconut milk. Simmer until slightly reduced, 4-5 minutes. Meanwhile, bake the flatbreads until warmed through, 5-8 minutes.

6
6

Stir the baby spinach through the rice. Divide the rice between bowls. Top with the chicken korma curry, sprinkling over the roasted cashews and coriander. Serve with the garlic flatbreads, mango chutney, tomato-ginger beans and mint yoghurt.

Nutrition per serving

4994

kJ

Energy (kJ)

58.4

g

Fat

27.5

g

of which saturates

112.4

g

Carbohydrate

30.8

g

of which sugars

48.6

g

Protein

1830

mg

Sodium

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