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Quick Prep Sesame-Sweet Chilli Tofu & Chicken Tacos
Quick Prep Sesame-Sweet Chilli Tofu & Chicken Tacos

with Japanese-Style Slaw & Peanuts

15 min
Difficulty: 1/3
Japanese

Make these moreish tofu & chicken tacos in four simple steps. With hints of zingy ginger and umami-rich soy in the sesame and sweet chilli glaze, even tofu skeptics will be lured in with this one.

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Tags

Quick
Quick Prep
Easy
Plant Based
Classic
Street Food
Ingredients
Crushed peanuts

Crushed peanuts

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Mini flour tortillas

Mini flour tortillas

6

Sesame seeds

Sesame seeds

1 sachet

Chicken breast

Chicken breast

330 g

Plant-Based Mayonnaise

Plant-Based Mayonnaise

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Shredded cabbage mix

Shredded cabbage mix

1 packet

Firm tofu

Firm tofu

1

Japanese dressing

Japanese dressing

1 packet

Ginger paste

Ginger paste

1 packet

Carrot

Carrot

1

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

2 tbs

Vinegar

Vinegar

1 tsp

Flour

Flour

1 tbs

Preparation
1
Get prepped

• Pat firm tofu (see ingredients) dry, then cut into 1cm pieces.

• Preheat oven to 200°C/180°C fan-forced.

• Cut chicken breast into 2cm chunks.

• In a large bowl, combine cornflour and a generous pinch of salt and pepper. Add tofu, tossing to coat.

• In a medium bowl, combine sweet chilli sauce, ginger paste, the soy sauce, sesame seeds and the vinegar.

• In a large bowl, combine Japanese style dressing, plant-based mayonnaise, a drizzle of olive oil and a pinch of salt and pepper. Set aside.

2
Cook the tofu & chicken

• In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 4-6 minutes. •Transfer to a paper towel-lined plate.

• Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil.

• When oil is hot, shake excess flour off tofu, then cook tofu, turning occasionally, until golden, 5-8 minutes.

• Remove from heat. Stir in sweet chilli mixture, gently tossing tofu & chicken breast to coat.

TIP: If your pan is getting crowded, cook  in batches for the best results!

3
Toss the slaw & heat the tortillas

• While tofu is cooking, grate carrot.

• Roughly chop baby spinach leaves.

• To bowl with the dressing, add carrot, spinach and shredded cabbage mix. Toss to combine. Season to taste.

• Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4
Finish & serve!

• Fill each tortilla with a helping of Japanese-style slaw, sesame-sweet chilli tofu and chicken. 

• Sprinkle with crushed peanuts to serve. Enjoy!

Nutrition per serving

1150

kcal

Calories

4810

kJ

Energy (kJ)

56.7

g

Fat

7.3

g

of which saturates

74.4

g

Carbohydrate

23.8

g

of which sugars

21.6

g

Dietary Fibre

75.7

g

Protein

0

mg

Cholesterol

2010

mg

Sodium

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