with Japanese-Style Slaw & Peanuts
Make these moreish tofu & chicken tacos in four simple steps. With hints of zingy ginger and umami-rich soy in the sesame and sweet chilli glaze, even tofu skeptics will be lured in with this one.
Allergens
Tags
Crushed peanuts
1 packet
Baby spinach leaves
1 packet
Mini flour tortillas
6
Sesame seeds
1 sachet
Chicken breast
330 g
Plant-Based Mayonnaise
1 packet
Sweet chilli sauce
1 packet
Shredded cabbage mix
1 packet
Firm tofu
1
Japanese dressing
1 packet
Ginger paste
1 packet
Carrot
1
Olive oil
1 drizzle
Soy sauce
2 tbs
Vinegar
1 tsp
Flour
1 tbs
• Pat firm tofu (see ingredients) dry, then cut into 1cm pieces.
• Preheat oven to 200°C/180°C fan-forced.
• Cut chicken breast into 2cm chunks.
• In a large bowl, combine cornflour and a generous pinch of salt and pepper. Add tofu, tossing to coat.
• In a medium bowl, combine sweet chilli sauce, ginger paste, the soy sauce, sesame seeds and the vinegar.
• In a large bowl, combine Japanese style dressing, plant-based mayonnaise, a drizzle of olive oil and a pinch of salt and pepper. Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 4-6 minutes. •Transfer to a paper towel-lined plate.
• Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil.
• When oil is hot, shake excess flour off tofu, then cook tofu, turning occasionally, until golden, 5-8 minutes.
• Remove from heat. Stir in sweet chilli mixture, gently tossing tofu & chicken breast to coat.
TIP: If your pan is getting crowded, cook in batches for the best results!
• While tofu is cooking, grate carrot.
• Roughly chop baby spinach leaves.
• To bowl with the dressing, add carrot, spinach and shredded cabbage mix. Toss to combine. Season to taste.
• Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.
• Fill each tortilla with a helping of Japanese-style slaw, sesame-sweet chilli tofu and chicken.
• Sprinkle with crushed peanuts to serve. Enjoy!
1150
kcal
Calories
4810
kJ
Energy (kJ)
56.7
g
Fat
7.3
g
of which saturates
74.4
g
Carbohydrate
23.8
g
of which sugars
21.6
g
Dietary Fibre
75.7
g
Protein
0
mg
Cholesterol
2010
mg
Sodium