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Mild Satay Tofu Curry
Easy Kids Dinner
Kid Friendly
Mild Satay Tofu Curry

with Fragrant Rice & Asian Greens

10 min
Difficulty: 1/3
Malaysisk

This one is just like takeaway, only better and quicker! Satay seasoning and coconut milk are the stars of this dish, taking centre stage in creating the creamiest curry for the tofu and veggies to absorb. This one will be whipped up in a flash!

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Kid Friendly
Plant Based
Street Food
Ingredients
Asian greens

Asian greens

2 packet

Jasmine rice

Jasmine rice

1 packet

Garlic paste

Garlic paste

1 packet

Malaysian tofu

Malaysian tofu

1

Coconut milk

Coconut milk

1 packet

Satay seasoning

Satay seasoning

1 sachet

Olive oil

Olive oil

1 drizzle

Water

Water

1 cup

Vinegar

Vinegar

1 tsp

Preparation
1
Cook the rice

• Add the water to a medium saucepan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove the pan from heat and keep covered until 
rice is tender and water is absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam so don’t peek! 

2
Get prepped

• Meanwhile, roughly chop Asian greens.

• Cut Malaysian tofu into 2cm chunks.

3
Make the tofu curry

• When rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat.

• Cook tofu, tossing until browned, 3-4 minutes.

• Reduce heat to medium, then add satay seasoning and garlic paste and cook until fragrant, 1 minute.

• Stir in Asian greens, coconut milk, the soy sauce, vinegar and a splash of water until wilted and combined, 2-3 minutes. Season to taste.

4
Finish & serve!

• Divide rice and mild satay tofu curry between bowls to serve. Enjoy!

ELEVATE ME: If you’ve added extra ingredients to this recipe, slice lime into wedges. Squeeze lime juice over curry. Tear over coriander and garnish with 
crushed peanuts.

Nutrition per serving

688

kcal

Calories

2880

kJ

Energy (kJ)

31.5

g

Fat

18.2

g

of which saturates

75.9

g

Carbohydrate

11.3

g

of which sugars

22.8

g

Dietary Fibre

19.5

g

Protein

0

mg

Cholesterol

834

mg

Sodium

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