Toggle sidebar
Cheesy BBQ Chicken & Smashed Chickpea Enchiladas
Cheesy BBQ Chicken & Smashed Chickpea Enchiladas

with Caramelised Onion, Salad & BBQ Mayo

Difficulty: 1/3
North America

With wholesome chickpeas and chicken, mini flour tortillas, gooey Cheddar cheese and sweet caramelised onion, this fan favourite dish is colourful, delicious and a heap of fun. Don’t forget to dollop on the smokey BBQ mayo to really get the party started!

Allergens

Walnut
Macadamia
Milk
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Dish

Tags

Dinners
Ingredients
Olive oil

Olive oil

Brown onion

Brown onion

0.5

Vinegar

Vinegar

1 tbs

Brown sugar

Brown sugar

1 tsp

Carrot

Carrot

1

Chickpeas

Chickpeas

1 packet

All-American spice blend

All-American spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Butter

Butter

20 g

Enchilada sauce

Enchilada sauce

1 packet

Mini flour tortillas

Mini flour tortillas

6

Cheddar cheese

Cheddar cheese

1 packet

Tomato

Tomato

1

Mixed salad leaves

Mixed salad leaves

1 bag

Burger sauce

Burger sauce

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Thinly slice brown onion (see ingredients). In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add onion and cook, stirring regularly, until softened, 5-6 minutes. Reduce the heat to medium. • Add the balsamic vinegar, a splash of water and the brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

2
2

• Meanwhile, grate carrot. • Drain and rinse chickpeas. • Cut chicken breast into 2cm chunks.

3
3

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook chicken, tossing until browned and cooked through, 4-5 minutes. Add carrot, stirring, until tender, 1-2 minutes. • Add All-American spice blend and tomato paste and cook until fragrant, 1-2 minutes. • Stir in chickpeas, vegetable stock powder, the butter and enchilada sauce. Simmer until slightly reduced, 1-2 minutes. • Remove pan from heat. Lightly mash chickpea mixture until some of the chickpeas have broken up and the sauce has thickened.

4
4

• Preheat grill to medium-high. Drizzle a baking dish with olive oil. • Lay mini flour tortillas on a chopping board. Spoon some chickpea mixture down the centre of a tortilla, then roll up tightly and place, seam-side down, in the baking dish. • Repeat with remaining tortillas and chickpea mixture, ensuring the tortillas fit together snuggly in the baking dish. • Top with caramelised onions and sprinkle with shredded Cheddar cheese. Grill the enchiladas until the cheese is melted and golden and the tortillas have warmed through, 8-10 minutes.

5
5

• While the enchiladas are grilling, roughly chop tomato. • In a medium bowl, combine tomato, mixed salad leaves, a drizzle of the balsamic vinegar and olive oil. Season to taste.

6
6

• Divide the cheesy BBQ smashed chickpea and chicken enchiladas between plates. • Serve with the salad and BBQ mayo. Enjoy!

Nutrition per serving

4419

kJ

Energy (kJ)

48.7

g

Fat

15.5

g

of which saturates

84.2

g

Carbohydrate

26.6

g

of which sugars

60.4

g

Protein

2404

mg

Sodium

with Caramelised Onion, Salad & BBQ Mayo

1/3
Veggie
Climate Superstar
Cheesy BBQ Smashed Chickpea Enchiladas
New

with Caramelised Onion, Salad & BBQ Mayo

1/3
Veggie
Climate Superstar

with Caramelised Onion, Salad & BBQ Mayo

1/3
Veggie
Climate Superstar

with Caramelised Onion, Salad & BBQ Mayo

1/3
Cheesy BBQ Smashed Chickpea Enchiladas
New

with Caramelised Onion, Salad & BBQ Mayo

1/3
Veggie

with Caramelised Onion, Salad & BBQ Mayo

1/3
Similar Recipes
Oregano-Sesame Haloumi & Chicken
Mediterranean

with Roast Veggie Bulgur & Garlic Yoghurt

1/3

with Lemon Yoghurt Dressing & Flaked Almonds

20 min 1/3
DIY Southern Fried Chicken Burger
Skill Up

Take your cooking skills to the next level!

20 min 1/3
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List