with Asian-Style Sweet Potato Salad & Coconut Sweet Chilli Mayo
These golden fritters are full of bright and flavoursome ingredients, with a hint of zingy ginger to make your tastebuds sing! Serve with a super satisfying salad, studded with roasted sesame potato nuggets, and you have a brand new meal that you'll crave again and again. Don't forget to top the fritters with the tropical mayo before digging in. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Sweet potato
1
Mixed sesame seeds
0.5 sachet
Carrot
2
Garlic
2 clove
Spring onion
1 bunch
Cucumber
1
Snacking Tomatoes
1 punnet(s)
Egg
1
Ginger paste
1 packet
Plain flour
5 tbs
Salt
0.25 tsp
Salad leaves
1 bag
Roasted peanuts
1 packet
Coconut sweet chilli mayonnaise
1 packet
Long Chilli
1
Japanese dressing
1 packet
• Preheat the oven to 240°C/220°C fan-forced. Cut sweet potato into bite-sized chunks. • Place sweet potato and mixed sesame seeds (see ingredients) on a lined oven tray. Season with salt and pepper and drizzle with olive oil. • Toss to coat, then roast until tender, 20-25 minutes. Set aside to cool slightly.
• Meanwhile, grate carrot, squeezing out any excess moisture using a paper towel. • Finely chop garlic. • Thinly slice spring onion. • Thinly slice cucumber into rounds. Halve snacking tomatoes. Thinly slice long chilli (if using). TIP: Removing excess liquid from the carrot will help the fritters crisp up in the pan!
• In a medium bowl, whisk the egg. • Add carrot, spring onion, garlic, ginger paste, the plain flour, the salt and a pinch of pepper. Mix well to combine. TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!
• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • When oil is hot, add heaped tablespoons of fritter mixture, in batches, flattening with a spatula. Cook until golden, 3-4 minutes each side (don't flip too early!). • Transfer to a paper towel-lined plate. You should get 3-4 fritters per person. TIP: Add extra oil between batches as need.
• While the fritters are cooking, combine salad leaves, cucumber, tomatoes, chilli and slightly cooled sesame sweet potato. • Just before serving, add roasted peanuts and Japanese dressing. Gently toss to coat.
• Divide the carrot and ginger fritters and salad between plates. • Top the fritters with coconut sweet chilli mayonnaise. Enjoy!
2596
kJ
Energy (kJ)
39.9
g
Fat
4.8
g
of which saturates
49.9
g
Carbohydrate
22.9
g
of which sugars
15.6
g
Protein
761
mg
Sodium
with Haloumi, Asian-Style Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Haloumi, Asian-Style Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Haloumi, Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Haloumi, Sweet Potato Salad & Coconut Sweet Chilli Mayo
with Sweet Potato Salad & Coconut Sweet Chilli Mayo