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Bacon, Zucchini & Cheddar Fritters
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Bacon, Zucchini & Cheddar Fritters

with Cucumber Slaw & Garlic Dip

Difficulty: 1/3
North America

Thanks to seared bacon bits, our All-American spice blend, and some sharp Cheddar (which gets all lovely and gooey in the pan), these fritters are blissful with every bite. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *Unfortunately, this week's chives were in short supply, so we've replaced them with spring onion. Don't worry, the recipe will be just as delicious!*

Allergens

Traces of Tree Nuts
Milk
May contain traces of allergens
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Calorie Smart
Under 30g carbs
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Diced bacon

Diced bacon

1 packet

Zucchini

Zucchini

1

Carrot

Carrot

1

Spring onion

Spring onion

1 bunch

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Egg

Egg

1

Milk

Milk

1 tbs

Cucumber

Cucumber

1

Shredded cabbage mix

Shredded cabbage mix

1 bag

Mayonnaise

Mayonnaise

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Plain flour

Plain flour

0.25 cup

Garlic dip

Garlic dip

1 packet

Preparation
1
1

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the diced bacon, breaking up with a spoon, until golden, 4-5 minutes.

2
2

While the bacon is cooking, grate the zucchini and carrot, squeezing out any excess moisture with a paper towel.

3
3

In a medium bowl, combine the bacon, zucchini, carrot, shredded Cheddar cheese, chicken-style stock powder, all-American spice blend, egg, plain flour, milk and a pinch of pepper. TIP: Add more flour if the mixture is too wet.

4
4

Return the frying pan to a medium-high heat with enough olive oil to coat the base. When the oil is hot, cook heaped tablespoons of the fritter mixture, in batches, until golden and cooked through, 3-4 minutes each side (don't flip too early!). Transfer to a plate lined with paper towel. You should get 3-4 fritters per person. TIP: Add extra oil between batches as needed.

5
5

While the fritters are cooking, thinly slice the cucumber into half-moons. Thinly slice the spring onion. In a medium bowl, combine the cucumber, shredded cabbage mix and mayonnaise. Toss to coat, season to taste and set aside. In a small bowl, combine the garlic dip and 1/2 the spring onion.

6
6

Divide the bacon, zucchini and cheddar fritters, cucumber slaw and garlic dip between plates. Sprinkle with the remaining spring onion to serve.

Nutrition per serving

2583

kJ

Energy (kJ)

44.9

g

Fat

11.1

g

of which saturates

26.3

g

Carbohydrate

13.7

g

of which sugars

7.9

g

Dietary Fibre

23.7

g

Protein

1706

mg

Sodium

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