with Roast Veggie Salad & Babaganoush
There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks!
Allergens
Utensils
Tags
Olive oil
Beetroot
1
Zucchini
1
Carrot
1
Egg
1
Vegetable stock pot
1 packet
Chilli flakes
1 pinch
Salt
0.25 tsp
Pepitas
1 packet
Honey
0.5 tsp
Mixed salad leaves
1 bag
Babaganoush
1 packet
Diced bacon
1 packet
Spring onion
1 bunch
White wine vinegar
1 drizzle
Sweet potato
1
Cheddar cheese
1 packet
Plain flour
0.5 cup
• Preheat oven to 220°C/200°C fan-forced. • Cut beetroot into small chunks. Cut sweet potato into bite-sized chunks. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. Set aside to slightly cool. TIP: If your oven tray is crowded, divide the veggies between two trays. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.
• Meanwhile, grate zucchini, then squeeze out any excess moisture with a paper towel (this will help the fritters crisp up in the pan!). • Grate carrot. Thinly slice spring onion.
• Heat a large frying pan over medium-high heat. Cook diced bacon until golden, 4-5 minutes. • In a medium bowl, combine zucchini, carrot, spring onion, bacon, shredded Cheddar cheese, the plain flour, vegetable stock pot and the egg. • Add the salt and a pinch of pepper and chilli flakes (if using). Mix well. TIP: Lift out some of the mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!
• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • When oil is hot, add heaped tablespoons of the fritter mixture, in batches, and flatten with a spatula. Cook until golden, 3-4 minutes each side (don't flip too early!). • Transfer to a paper towel-lined plate. You should get 3-4 fritters per person. TIP: Add extra olive oil between batches as needed.
• While the fritters are cooking, combine the honey with a drizzle of white wine vinegar and olive oil in a medium bowl. • Season, then add mixed salad leaves, pepitas and the slightly cooled roast veggies. • Gently toss to coat.
• Divide zucchini, carrot and Cheddar fritters and roast veggie salad between plates. • Serve with babaganoush. Enjoy!
2841
kJ
Energy (kJ)
34.8
g
Fat
11.2
g
of which saturates
58.1
g
Carbohydrate
25.4
g
of which sugars
29.4
g
Protein
1803
mg
Sodium