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Bacon, Zucchini & Cheddar Fritters
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Bacon, Zucchini & Cheddar Fritters

with Slaw & Smokey Aioli

Difficulty: 1/3
North America

Thanks to seared bacon bits, our All-American spice blend and sharp Cheddar (which gets all lovely and gooey in the pan), these fritters are blissful with every bite. Serve with a creamy slaw to keep the flavour up, and the carbs down. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Diced bacon

Diced bacon

1 packet

Zucchini

Zucchini

1

Carrot

Carrot

1

Egg

Egg

1

Celery

Celery

1 stalk

Parsley

Parsley

1 bag

Slaw mix

Slaw mix

1 bag

Garlic aioli

Garlic aioli

1 packet

Smokey aioli

Smokey aioli

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Plain flour

Plain flour

0.25 cup

Preparation
1
1

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook diced bacon, breaking up with a spoon, until golden, 4-5 minutes.

2
2

While the bacon is cooking, grate zucchini and carrot, squeezing out any excess moisture with a paper towel or clean cloth. TIP: Squeezing out the excess moisture from the zucchini ensures your fritter batter is the right consistency.

3
3

In a medium bowl, combine bacon, zucchini, carrot, shredded Cheddar cheese, All-American spice blend, the egg and the plain flour. Season with salt and pepper. TIP: Add more flour if the mixture is too wet.

4
4

Return frying pan to medium-high heat with enough olive oil to coat the base. When oil is hot, cook heaped tablespoons of fritter mixture, in batches, until golden and cooked through, 3-4 minutes each side (don't flip too early!). Transfer to a paper towel-lined plate. You should get 3-4 fritters per person. TIP: Add extra oil between batches as needed.

5
5

While the fritters are cooking, thinly slice celery. In a medium bowl, combine celery, slaw mix and garlic aioli. Season to taste.

6
6

Roughly chop parsley. Divide the bacon, zucchini and Cheddar fritters, slaw and smokey aioli between plates. Sprinkle with parsley to serve.

Nutrition per serving

2425

kJ

Energy (kJ)

40.5

g

Fat

10.7

g

of which saturates

28.3

g

Carbohydrate

15.6

g

of which sugars

6.8

g

Dietary Fibre

23.1

g

Protein

1391

mg

Sodium

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