with Slaw & Jalapeño-Corn Salsa
With their mild nutty flavour, hearty chickpeas stand up well to the cumin, mustard and paprika in our All-American spice blend for a fun taco filling. While the chickpea mixture is cooking, whip up the simple slaw - complete with plant-based mayo for some creaminess. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Corn
1
Cucumber
1
Pickled jalapeños
1 packet
Garlic
1 clove
Chickpeas
1 tin
Tomato paste
0.5 packet
Water
0.5 cup
Plant-based butter
25 g
Slaw mix
1 bag
White wine vinegar
1 drizzle
Mini flour tortillas
6
Plant-based aioli
1 packet
All-American spice blend
1 sachet
• Slice kernels off corn cob. Heat a large frying pan over a high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Meanwhile, roughly chop cucumber and pickled jalapeños (if using). Transfer to bowl with the charred corn. Drizzle with olive oil and season with salt and pepper to taste. TIP: Cover the pan with a lid if the corn kernels are “popping” out.
• Finely chop garlic. Drain and rinse chickpeas. • Return pan to medium-high heat with a drizzle of olive oil. Cook garlic, All-American spice blend and tomato paste (see ingredients), stirring, until fragrant, 1 minute. Add chickpeas and the water and cook until slightly thickened, 3-4 minutes. Stir in the plant-based butter until melted and combined. • Remove pan from heat. Lightly mash chickpeas with a potato masher or fork (add a splash water if the mixture looks too thick). Season to taste.
• While chickpeas are cooking, in a second medium bowl combine slaw mix, 1/2 the plant-based aioli and a drizzle of olive oil and white wine vinegar. Season to taste. • Microwave mini flourtortillas on a plate for 10 second bursts, or until warmed through.
• Spread each tortilla with the remaining plant-based aioli. Top with slaw and American-style smashed chickpeas. • Top with jalapeño-corn salsa to serve. Enjoy!
2661
kJ
Energy (kJ)
35.3
g
Fat
5.6
g
of which saturates
82.3
g
Carbohydrate
16.7
g
of which sugars
20.8
g
Protein
1390
mg
Sodium