avec cheddar et rondelles de pommes de terre
Au menu ce soir : un repas facile à préparer et digne des pubs! Ces mini wraps regorgent des saveurs classiques de club wrap, mais ils se mangent comme des tacos!
Allergens
Utensils
Tags
Haut de cuisse de poulet
280 g
Pomme de terre Russet
460 g
Tomato
80 g
Mélange d'épices à l'ail et à l'aneth
1 tsp
Bébés épinards
56 g
Fromage cheddar, râpé
0.5 cup
Tortillas de farine
6 unit
Vinaigrette ranch
4 tbsp
Assaisonnement BBQ
1 tbsp
Huile
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, preheat the oven to 450°F.Wash and dry all produce. Cut potatoes into 1/4-inch rounds. Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. Arrange in a single layer. Roast in the middle of the oven, flipping potatoes halfway through, until tender and golden-brown, 23-25 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Meanwhile, pat chicken dry with paper towels, then cut each chicken thigh in half crosswise. Add chicken, Dill-Garlic Spice Blend, BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Arrange chicken in a single layer.
Roast chicken in the bottom of the oven until cooked through, 16-18 min.** When chicken is done, using 2 forks, shred chicken into bite-sized pieces.
Meanwhile, wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)
Cut tomato into 1/2-inch pieces. Season with salt and pepper.
Divide potato coins and tortillas between plates. Spread some ranch dressing onto tortillas, then top with chicken, cheese, tomatoes and spinach. Serve any remaining ranch dressing alongside for dipping.
1050
kcal
Calories
56
g
Fat
13
g
Saturated Fat
90
g
Carbohydrate
6
g
Sugar
7
g
Dietary Fiber
48
g
Protein
165
mg
Cholesterol
1610
mg
Sodium
avec épinards et parmesan