avec champignons et bébés épinards
La saveur sucrée subtile du lait de coco rehausse parfaitement le goût mielleux de la courge musquée dans ce plat délicieux. Les champignons et les épinards font de chaque bouchée un véritable régal. Les flocons de piment apportent aux saveurs une touche épicée mais délicatement équilibrée. Vos papilles en raffoleront!
Allergens
Utensils
Tags
Raviolis à la courge musquée
350 g
Ail
3 g
Champignons
227 g
Lait de coco
165 mL
Sauce soja
1 tbsp
Bébés épinards
56 g
Basilic
7 g
Flocons de piment
1 tsp
Beurre non salé
2 tbsp
Sel
0.25 tsp
Poivre
0.12 tsp
Before starting, wash and dry all produce. Heat Guide for Step 3 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp spicy! Add 10 cups water and 2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. Add ravioli to the boiling water. Cook, stirring occasionally, until tender, 3-4 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain.
While the ravioli cooks, peel, then mince or grate garlic. Slice mushrooms. Roughly tear basil.
Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter (dbl for 4 ppl), then mushrooms. Season with salt and pepper. Cook, stirring occasionally, until golden and tender, 3-4 min. Add garlic and 1/2 tsp chili flakes. (NOTE: Reference Heat Guide.) Cook, stirring, until garlic is fragrant, 30 sec.
Add coconut milk, soy sauce and reserved pasta water to the pan with the mushrooms. Cook, stirring often, until sauce slightly reduces and thickens, 2-3 min.
Add spinach to the pan, then stir until wilted. Add ravioli, then gently stir until warmed through and coated in sauce, 1-2 min.
Divide ravioli between plates. Sprinkle basil and any remaining chili flakes over top, if desired.
680
kcal
Calories
35
g
Fat
25
g
Saturated Fat
74
g
Carbohydrate
8
g
Sugar
7
g
Dietary Fiber
17
g
Protein
100
mg
Cholesterol
630
mg
Sodium
avec pesto au basilic et fromage de chèvre
avec riz collant aux edamames