avec spaghettis
Cette version réinventée du spaghetti à la sauce bolognaise classique saura vous plaire! Garni d’un peu de parmesan frais, le ragoût riche en saveurs regorge de bœuf haché. Toute la famille en redemandera!
Allergens
Utensils
Tags
Bœuf haché
250 g
Mirepoix
113 g
Poivrons rôtis
170 mL
Assaisonnement italien
1 tbsp
Base de sauce tomate
2 tbsp
Tomates broyées
370 mL
Spaghettis
170 g
Concentré de bouillon de bœuf
1 unit
Gousses d'ail
3 unit
Parmesan, râpé grossièrement
0.25 cup
Sucre
0.25 tsp
Huile
1 tbsp
Poivre
0.25 tsp
Sel
0.25 tsp
Flocons de piment
1 tsp
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Add spaghetti to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Drain and return spaghetti to same pot, off heat.
Meanwhile, peel, then mince or grate garlic. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then mirepoix and garlic. Cook, stirring occasionally, until mirepoix softens, 3-4 min. Season with salt and pepper.
Add beef to the same pan. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat, reserving 1/2 tbsp fat (dbl for 4 ppl) in the pan. Season beef with salt and pepper. Add tomato sauce base and Italian Seasoning. Cook, stirring often, until fragrant, 1 min.
Meanwhile, drain, then roughly chop roasted red peppers.
Add crushed tomatoes, broth concentrate and 1/4 tsp sugar (dbl for 4 ppl) to the pan with beef and veggies. Reduce heat to medium-low. Add roasted red peppers. Cook, stirring occasionally, until sauce thickens slightly, 5-6 min. Season with salt and pepper.
Add sauce to the pot with spaghetti. Season with salt and pepper, then toss to coat. Divide roasted red pepper beef ragout and spaghetti between plates. Sprinkle Parmesan over top. Sprinkle with chili flakes, if desired.
800
kcal
Calories
30
g
Fat
11
g
Saturated Fat
88
g
Carbohydrate
13
g
Sugar
10
g
Dietary Fiber
44
g
Protein
85
mg
Cholesterol
910
mg
Sodium
