avec bébés épinards et ciboulette
Le meilleur macaroni au fromage débute par une sauce crémeuse au cheddar et un tourbillon de crème sure. Du chou-fleur rôti et de la ciboulette ajoutent une touche d’élégance à ce classique!
Allergens
Chou-fleur, en fleurons
285 g
Fromage cheddar, râpé
0.5 cup
Ciboulette
7 g
Rigatoni
170 g
Oignon, haché
56 g
Farine tout usage
1 tbsp
Bébés épinards
56 g
Crème sure
6 tbsp
Sel d'ail
1.5 tsp
Flocons de piment
1 tsp
Lait
0.5 cup
Beurre non salé
1 tbsp
Huile
1 tbsp
Sel et Poivre
0.125 tsp
Sel
2 tsp
Before starting, preheat oven to 425°F. Wash and dry all produce. Heat Guide for Step 6: 1/4 tsp mild, 1/2 tsp medium and 1 tsp spicy! Add 10 cups water and 2 tsp salt in a large pot (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, cut cauliflower into bite-sized pieces. Thinly slice chives.
Toss cauliflower with 1 tbsp oil (dbl for 4 ppl) on a baking sheet. Season with 1/4 tsp garlic salt (dbl for 4ppl) and pepper. Roast in the middle of the oven, until golden-brown, 14-16 min.
While cauliflower cooks, add rigatoni to the pot of boiling water. Cook, uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water (dbl for 4 ppl). Drain, then return to the same pot. Set aside, off heat.
Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter (dbl for 4ppl) then onions. Cook, stirring often, until softened, 3-4 min. Sprinkle over flour and 1/2 tsp garlic salt (dbl for 4ppl). Cook, stirring often, until coated, 1 min. Add 1/2 cup milk (dbl for 4 ppl) and bring to a boil. Cook, stirring often, until thickened, 1 min. Remove the pan from the heat and add spinach. Stir, until wilted, 1 min.
Stir sour cream and cheddar cheese into sauce. Season with salt and pepper. Add cheese sauce, reserved pasta water and half the cauliflower to the pot with rigatoni. Stir until cheese melts, 1 min.
Divide pasta between bowls and top with remaining cauliflower. Sprinkle over chives and 1/4 tsp chili flakes (NOTE: Reference Heat Guide).
0
kJ
Energy (kJ)
700
kcal
Calories
30
g
Fat
15
g
Saturated Fat
86
g
Carbohydrate
12
g
Sugar
7
g
Dietary Fiber
26
g
Protein
65
mg
Cholesterol
920
mg
Sodium
avec jeunes épinards