avec sauce crémeuse et feta
Pour ce crémeux plat de pâtes, nous nous sommes inspirés des saveurs classiques de la cuisine grecque que toute la famille adorera! En plus, il sera prêt en un rien de temps!
Allergens
Utensils
Tags
Haut de cuisse de poulet
4 unit
Fusilli
170 g
Feta, émietté
0.25 cup
Petites tomates
113 g
Poivron vert
200 g
Huile
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Gousses d'ail
3 unit
Oignon rouge
113 g
Greek Spice Mix
0.5 tbsp
Crème
113 mL
Assaisonnement italien
1 tbsp
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Core, then cut pepper into 1/4-inch pieces. Peel, then cut onion into 1/4-inch pieces. Peel, then mince or grate garlic.
Add fusilli to the boiling water. Cook uncovered, stirring occasionally, until tender, 9-11 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return fusilli to the same pot, off heat.
While fusilli cooks, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with 1/2 tbsp Lemon Pepper Seasoning, 1/2 tbsp Italian Seasoning (dbl both for 4 ppl), salt and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil (dbl for 4 ppl), then chicken. Cook, flipping occasionally, until golden-brown and cooked through, 3-5 min.** Transfer to a plate. Add onions, garlic, tomatoes and peppers to the pan. Season with salt and pepper. Cook, stirring often, until veggies soften slightly, 2-3 min.
Add cream, reserved pasta water and chicken to the pan. Season with salt and pepper, then stir to combine. Bring to a simmer. Once simmering, reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly and veggies are tender, 4-5 min.
Add sauce and chicken to the pot with fusilli, then stir to combine. Divide pasta between bowls. Sprinkle feta over top.
910
kcal
Calories
45
g
Fat
17
g
Saturated Fat
82
g
Carbohydrate
11
g
Sugar
8
g
Dietary Fiber
45
g
Protein
210
mg
Cholesterol
520
mg
Sodium