avec épinards et parmesan
Voici un repas facile et savoureux inspiré d’un classique du resto : les pâtes Alfredo! Assaisonnée à l’italienne, la dinde est ensuite cuite au four pendant que la sauce crémeuse au parmesan mijote tranquillement. Le bacon, les épinards et les linguines viennent ensuite compléter ce repas de rêve!
Allergens
Utensils
Tags
Portions de poitrine de dinde
340 g
Tranches de bacon
100 g
Linguine frais
227 g
Bébés épinards
113 g
Crème
113 mL
Parmesan, râpé grossièrement
0.25 cup
Assaisonnement italien
0.5 tbsp
Oignon jaune
0.5 unit
Mélange d’épices acidulé à l’ail
1 tbsp
Poivre
0.125 tsp
Sel
0.063 tsp
Crevettes
285 g
Before starting, preheat the oven to 450°F. Add 10 cups water and 2 tsp salt in a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Heat a large non-stick pan over medium-high heat. While the pan heats, cut bacon into 1/2-inch strips. When the pan is hot, add bacon. Cook, stirring occasionally, until crispy, 5-7 min.** Remove from heat. Using a slotted spoon, transfer bacon to a plate. Reserve bacon fat in the pan.
Pat turkey dry with paper towels. Season with salt, pepper, half the Italian Seasoning (use all for 4 ppl) and half the Zesty Garlic Blend.Heat the pan with reserved bacon fat over medium-high. When hot, add turkey. Cook until golden-brown, 1-2 min per side.Transfer to an unlined baking sheet. Roast in the middle of the oven until cooked through, 8-10 min.**
Meanwhile, peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch pieces. When turkey is almost done, reheat the same pan over medium. When hot, add 1/2 tbsp (1 tbsp) butter, then onions and remaining Zesty Garlic Blend. Cook, stirring often, until softened, 3-4 min. Add cream, cream cheese and 1/4 cup (1/2 cup) water or milk. Simmer, stirring often, until cream sauce is smooth and slightly thickened, 2-3 min.
Meanwhile, add linguine to the boiling water. Cook uncovered, stirring occasionally, until tender, 3-4 min. Reserve 1/2 cup (1 cup) pasta water, then drain and return linguine to the same pot, off heat. Meanwhile, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. Heat a medium non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.\*\* Remove from heat, then cover to keep warm.
Add cream sauce, spinach, half the reserved pasta water, half the Parmesan and half the bacon to the pot with linguine. Stir until spinach wilts, 1 min. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time, if desired.)Season with pepper, to taste.
Thinly slice turkey. Divide linguine between plates. Top with turkey and shrimp.Sprinkle remaining bacon and remaining Parmesan over top.
1110
kcal
Calories
51
g
Fat
25
g
Saturated Fat
72
g
Carbohydrate
2
g
Sugar
6
g
Dietary Fiber
82
g
Protein
420
mg
Cholesterol
1570
mg
Sodium
0.4
g
Trans Fat
1600
mg
Potassium
450
mg
Calcium
4.5
mg
Iron