avec épinards et pois
Cette recette de gnocchis poêlés est une version amusante d’un classique de restaurant : les pâtes Alfredo! Dans ce plat végétarien, la crème riche et le parmesan savoureux forment une sauce délicieuse.
Allergens
Utensils
Tags
Petits pois
56 g
Flocons de piment
1 tsp
Beurre non salé
1 tbsp
Poivre
0.125 tsp
Fromage à la crème
43 g
Échalote
50 g
Huile
0.5 tbsp
Courgette
200 g
Sel d'ail
0.5 tsp
Sel
0.063 tsp
Gnocchis
350 g
Bébés épinards
56 g
Crème
56 mL
Parmesan, râpé grossièrement
0.25 cup
Mélange d'épices pour sauce crémeuse
1 tbsp
Before starting, wash and dry all produce. Peel, then finely chop shallot. Roughly chop spinach.Halve zucchini lengthwise, then cut into 1/4-inch half-moons. Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.
Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until gnocchi softens, 3-4 min. When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min. Transfer gnocchi to a plate, then cover to keep warm.
Return the pan to medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then zucchini and peas. Cook, stirring often, until tender-crisp, 3-4 min.Add shallots. Cook, stirring often, until fragrant, 2 min.Season with salt and pepper.
Add sauce and spinach to the pan with veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
Add gnocchi to the pan with sauce, then toss to coat. Divide gnocchi between plates. Sprinkle remaining Parmesan over top. Sprinkle with chili flakes, to taste.
740
kcal
Calories
34
g
Fat
17
g
Saturated Fat
89
g
Carbohydrate
8
g
Sugar
8
g
Dietary Fiber
20
g
Protein
70
mg
Cholesterol
1520
mg
Sodium
avec tomates balsamiques et garniture de chapelure panko au beurre