avec sauce aux poivrons rôtis
Qui n’aime pas les fusillis?! Rien de plus facile que de cuisiner avec une simple sauce tomate! Composée d’épices italiennes, de doux poivrons rôtis et des crevettes juteuses, celle-ci est l’une des plus délicieuses. Ce plat de pâtes s’ajoutera certainement à la liste des repas préférés de votre famille!
Allergens
Utensils
Tags
Crevettes
285 g
Fusilli
170 g
Poivron
160 g
Tomates broyées
1 unit
Assaisonnement italien
1 tbsp
Beurre non salé
2 tbsp
Huile
1.5 tbsp
Poivre
0.125 tsp
Sel
0.25 tsp
Parmesan, râpé grossièrement
0.25 cup
Bébés épinards
28 g
Glaçage balsamique
1 tbsp
Sel d'ail
0.5 tsp
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, core, then cut pepper into 1/4-inch slices.
Heat a large non-stick pan over medium-high heat.Meanwhile, using a strainer, drain and rinse shrimp, then pat dry with paper towels.When the pan is hot, add 2 tbsp (4 tbsp) butter, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**Add half the Italian Seasoning (use all for 4 ppl). Cook, stirring frequently, until fragrant, 30 sec.Transfer shrimp to a plate.
Meanwhile, add fusilli to the boiling water. Cook, stirring occasionally, until tender, 9-11 min.Reserve 1/2 cup (1 cup) pasta water, then drain and return fusilli to the same pot, off heat.
Reheat the same pan from step 2 over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 3-4 min.
Add crushed tomatoes, half the garlic salt (use all for 4 ppl) and half the balsamic glaze (use all for 4 ppl) to the same pan. Season with pepper. Cook, stirring often, until sauce thickens slightly, 5-6 min.
Add sauce, spinach, shrimp, any juices from the plate, half the Parmesan and half the reserved pasta water to the pot with fusilli. (TIP: For a lighter sauce, add additional pasta water as needed, if desired.)Season with salt and pepper, to taste, then stir until spinach wilts, 1-2 min.Divide shrimp fusilli between bowls.Sprinkle remaining Parmesan over top.
770
kcal
Calories
29
g
Fat
12
g
Saturated Fat
89
g
Carbohydrate
13
g
Sugar
9
g
Dietary Fiber
40
g
Protein
210
mg
Cholesterol
1810
mg
Sodium
avec écrasé de pommes de terre et brocoli à l'ail