avec quartiers de pommes de terre et sauce ranch maison
Notre recette poulet de ce soir s’inspire de la saveur emblématique Assaisonnées des croustilles au Canada! Retrouvez toutes les délicieuses saveurs dans un repas tellement frais et rassasiant que vous en redemanderez.
Allergens
Utensils
Tags
Filets de poitrines de poulet
310 g
Pomme de terre Russet
460 g
Oignon rouge
56 g
Bébés épinards
56 g
Ciboulette
7 g
Sauce BBQ
4 tbsp
Mayonnaise
2 tbsp
Sel assaisonné
0.5 tbsp
Vinaigre de vin blanc
2 tbsp
Huile
2.5 tbsp
Sucre
2 tsp
Sel
0.125 tsp
Poivre
0.25 tsp
Crème sure
3 tbsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the seasoned salt and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil and one-quarter of the seasoned salt per sheet.) Season with pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Meanwhile, peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl). Thinly slice chives. Add sour cream, mayo, half the chives and 1 tsp vinegar (dbl for 4 ppl) to a small bowl. Season with salt and pepper, then stir to combine.
Add onions, remaining vinegar, 2 tbsp water and 2 tsp sugar (dbl both for 4 ppl) to a medium pot. Season with salt. Bring to a simmer over medium-high heat. Once simmering, cook, stirring often, until sugar dissolves, 1-2 min. Remove from heat. Transfer onions, including pickling liquid, to a medium bowl. Place in the fridge to cool.
Meanwhile, pat chicken dry with paper towels. Add chicken, remaining seasoned salt and 1/2 tbsp oil (dbl for 4 ppl) to a foil-lined baking sheet. Season with pepper, then toss to coat. Roast in the top of the oven, 10 min. Carefully remove the sheet from the oven. Drizzle BBQ sauce over chicken, then toss to coat. Return chicken to the oven and roast until cooked through, 2-4 min.**
When potatoes and chicken are almost done, add 1 tbsp pickling liquid and 1 tbsp oil (dbl both for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine.Drain pickled onions and discard remaining pickling liquid. Add pickled onions and spinach to the large bowl with dressing, then toss to combine.
Divide chicken, potato wedges and salad between plates. Sprinkle remaining chives over top. Serve ranch alongside for dipping.
760
kcal
Calories
35
g
Fat
7
g
Saturated Fat
68
g
Carbohydrate
23
g
Sugar
5
g
Dietary Fiber
43
g
Protein
125
mg
Cholesterol
1740
mg
Sodium
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