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Sweet & Smoky Chicken
Calorie Smart
Protein Smart
Sweet & Smoky Chicken

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 min
Difficulty: 2/3
North America

If you’re craving something that’s good and hearty, this recipe has got you covered. Pork filet is rubbed with cinnamon and smoked paprika, which brings a layer of warm aromatics to the meat. It’s then roasted and drizzled in a cherry jam sauce that adds sweetness to all that savory. The mashed potatoes on the side stay creamy and classic, but there are also tender roasted carrots with a sprinkle of chili flakes for a pop of heat.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Small Bowl
Strainer
Large Pot
Peeler
Potato Masher

Tags

Calorie Smart
Protein Smart
Ingredients
White Wine Vinegar

White Wine Vinegar

5 teaspoon

Carrots

Carrots

12 ounce

Potatoes

Potatoes

12 ounce

Chicken Cutlets

Chicken Cutlets

10 ounce

Chili Flakes

Chili Flakes

1 teaspoon

Cherry Jam

Cherry Jam

2 unit

Sour Cream

Sour Cream

1.5 tablespoon

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

Butter

Butter

Cinnamon

Cinnamon

1 teaspoon

Smoked Paprika

Smoked Paprika

1 teaspoon

Preparation
1
Prep

• Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Peel and cut carrots on a diagonal into 1⁄2-inch pieces.

2
Cook Potatoes

• Dice potatoes into 1⁄2-inch pieces; place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve 1⁄2 cup potato cooking liquid, then drain and return potatoes to pot. • Keep covered off heat until ready to mash.

3
Roast Carrots

• Meanwhile, toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread across entire sheet.) • Roast on middle rack for 5 minutes (you’ll add more to the sheet then).

4
Roast Pork

• Pat pork* dry with paper towels. Rub with a drizzle of olive oil; season with salt and pepper. • In a small microwave-safe bowl, combine paprika and cinnamon. Sprinkle 13⁄4 tsp spice mixture (31⁄2 tsp for 4 servings) over pork; rub to coat. (Reserve remaining spice mixture.) • Once carrots have roasted 5 minutes, remove sheet from oven. Carefully add pork to empty side. (For 4, leave carrots roasting; add pork to a second sheet and roast on top rack.) • Roast until pork is cooked through, 18-20 minutes more. Transfer to a cutting board. **Swap in chicken* for pork; roast until cooked through, 15-18 minutes more.**

5
Make Sauce

• While pork roasts, add jam and 1 tsp vinegar (11⁄2 tsp for 4 servings) to bowl with reserved spice mixture; stir to combine. (Be sure to measure the vinegar—we sent more!) Microwave until warm, 30-60 seconds. • Stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

6
Mash Potatoes

• Mash drained potatoes with sour cream and 1 TBSP butter (2 TBSP for 4 servings) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. • Season with salt and pepper.

7
Finish & Serve

• Slice pork crosswise. • Toss carrots with a pinch of chili flakes to taste. • Divide pork, mashed potatoes, and carrots between plates. Drizzle sauce over pork and serve. **Slice chicken crosswise.** ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

650

kcal

Calories

26

g

Fat

11

g

Saturated Fat

67

g

Carbohydrate

32

g

Sugar

7

g

Dietary Fiber

37

g

Protein

145

mg

Cholesterol

260

mg

Sodium

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