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Sweet & Smoky Chicken
Calorie Smart
Sodium Smart
Protein Smart
Sweet & Smoky Chicken

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce

40 min
Difficulty: 2/3

If you’re craving something that’s good and hearty, this recipe has got you covered. Pork filet is rubbed with cinnamon and smoked paprika, which brings a layer of warm aromatics to the meat. It’s then roasted and drizzled in a cherry jam sauce that adds sweetness to all that savory. The mashed potatoes on the side stay creamy and classic, but there are also tender roasted carrots with a sprinkle of chili flakes for a pop of heat.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Small Bowl
Strainer
Large Pot
Peeler
Potato Masher

Tags

Calorie Smart
Oven Ready
Sodium Smart
Protein Smart
High Fiber
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Cherry Jam

Cherry Jam

2 unit

Potatoes

Potatoes

12 ounce

Carrots

Carrots

12 ounce

White Wine Vinegar

White Wine Vinegar

1 teaspoon

Smoked Paprika

Smoked Paprika

2 teaspoon

Chili Flakes

Chili Flakes

1 teaspoon

Chicken Cutlets

Chicken Cutlets

10 ounce

Warming Spice Blend

Warming Spice Blend

0.5 tablespoon

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Olive Oil

Olive Oil

1 teaspoon (tsp)

Butter

Butter

2 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP

  • Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Peel and cut carrots on a diagonal into ½-inch pieces.

2
COOK POTATOES

  • Dice potatoes into ½-inch pieces; place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot.

  • Keep covered off heat until ready to mash.

3
ROAST CARROTS

  • Meanwhile, toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread across entire sheet.)

  • Roast on middle rack for 5 minutes (you’ll add more to the sheet then).

4
ROAST PORK

  • Pat pork* dry with paper towels. Rub with a drizzle of olive oil; season with salt and pepper.

  • In a small microwave-safe bowl, combine paprika and 1½ tsp Warming Spice Blend (all for 4 servings). Rub half the spice mixture over pork.

  • Once carrots have roasted 5 minutes, remove sheet from oven. Carefully place pork on empty side. (For 4, add pork to a second sheet and roast on top rack.) Roast on middle rack until pork is cooked through and carrots are tender, 18-20 minutes more. Transfer pork to a cutting board.

  • Once carrots have roasted 5 minutes, swap in chicken* for pork. Roast until chicken is cooked through, 15-18 minutes more.

5
MAKE SAUCE

  • While pork and carrots roast, stir jam and 1 tsp vinegar (1½ tsp for 4 servings) into bowl with remaining spice mixture. (Be sure to measure the vinegar—we sent more!) Microwave until warm, 30-60 seconds.

  • Stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

6
MASH POTATOES

  • Mash drained potatoes with sour cream and 1 TBSP butter (2 TBSP for 4 servings) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed.

  • Season with salt and pepper.

7
FINISH & SERVE

  • Slice pork crosswise.

  • Toss carrots with a pinch of chili flakes to taste.

  • Divide pork, mashed potatoes, and carrots between plates. Drizzle sauce over pork and serve.

  • Slice chicken crosswise. Divide chicken, mashed potatoes, and carrots between plates. Drizzle sauce over chicken and serve.

Nutrition per serving

630

kcal

Calories

23

g

Fat

11

g

Saturated Fat

68

g

Carbohydrate

30

g

Sugar

8

g

Dietary Fiber

37

g

Protein

145

mg

Cholesterol

260

mg

Sodium

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