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Sweet Heat Maple Sriracha Chicken
NEW
Calorie Smart
Carb Smart
Easy Prep
Sweet Heat Maple Sriracha Chicken

with Chili-Roasted Carrots & Brussels Sprouts

5 min
Difficulty: 2/3
North America

Sweet and buttery with a touch of heat, our quick and delicious maple-Sriracha sauce elevates juicy pork chops to the next level. Sides of tender roasted carrots seasoned with Korean chili flakes and savory sautéed Brussels sprouts round out this plate that’s sure to tantalize your taste buds for a speedy weeknight dinner.

Allergens

Fish
Wheat
Milk
Soy

Utensils

Baking Sheet
Paper Towel
Large Pan
Small Bowl
Peeler
Aluminum Foil

Tags

Calorie Smart
Carb Smart
Easy Prep
Protein Smart
Dinners
Ingredients
Carrots

Carrots

9 ounce

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Sriracha

Sriracha

1 teaspoon

Maple Syrup

Maple Syrup

2 tablespoon

Ponzu Sauce

Ponzu Sauce

12 milliliters

Shredded Brussels Sprouts

8 ounce

Chicken Cutlets

Chicken Cutlets

10 ounce

Cooking Oil

Cooking Oil

1 tablespoon

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep & Roast Carrots

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces (halve any larger carrots lengthwise first). • Toss carrots on a baking sheet with a drizzle of oil, chili flakes (use less if you prefer less heat), and salt. Roast on top rack until browned and tender, 20-25 minutes.

2
Start Sauce

• Meanwhile, in a small bowl, combine Sriracha, maple syrup, ponzu, and 2 TBSP water (4 TBSP for 4 servings).

3
Cook Pork

• Pat pork* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork; cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board and tent with foil to keep warm. **Swap in chicken or trout for pork. Cook chicken until cooked through, 3-5 minutes per side, or cook trout (skin sides down) until skin is crisp, 5-6 minutes, then flip and cook until opaque and cooked through, 4-6 minutes more.**

4
Cook Brussels Sprouts

• Heat a drizzle of oil in same pan over medium-high heat. Add Brussels sprouts and season with salt and pepper. Cook, stirring occasionally, until lightly browned and tender, 3-5 minutes. • Turn off heat; transfer to a plate. Wash out pan.

5
Finish Sauce

• Return same pan to medium-high heat. Add Sriracha mixture; cook, stirring, until thickened, 1-2 minutes (if sauce seems too thick, stir in water 1 tsp at a time). • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4 servings) until melted. Season with salt and pepper to taste.

6
Finish & Serve

• Slice pork crosswise. • Divide pork, carrots, and Brussels sprouts between plates. Spoon sauce over pork and serve. **Slice chicken crosswise (skip slicing trout!).** ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

440

kcal

Calories

17

g

Fat

5

g

Saturated Fat

36

g

Carbohydrate

22

g

Sugar

8

g

Dietary Fiber

37

g

Protein

120

mg

Cholesterol

510

mg

Sodium

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