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Salmon Limone
Quick
Salmon Limone

with Couscous, Italian Herbs & Zucchini Ribbon Salad

5 min
Difficulty: 1/3
Italian

Limone is Italian for lemon, so you know this fish dish is going to have some vitamin-C-packing sour power. But that’s only the start of it: there are veggies and herbs and beautiful fillets, too. Bubbly Israeli couscous is toasted and simmered with a little butter. Then, the salmon is dusted with our Italian seasoning and seared in the pan. But the real showstopper might be the zucchini ribbon salad, which is as pretty as it is delightfully refreshing (and fun to twirl around your fork).

Allergens

Fish
Wheat
Milk

Utensils

Paper Towel
Large Pan
Zester
Small Bowl
Medium Bowl
Medium Pot
Peeler

Tags

Quick
Ingredients
Scallions

Scallions

2 unit

Roma Tomato

Roma Tomato

1 unit

Israeli Couscous

Israeli Couscous

0.5 cup

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Salmon

Salmon

10 ounce

Italian Seasoning

Italian Seasoning

1 tablespoon

Zucchini

Zucchini

1 unit

Lemon

Lemon

1 unit

Sour Cream

Sour Cream

2 tablespoon

Butter

Butter

2 tablespoon

Olive Oil

Olive Oil

5 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Dice tomato.

2
Cook Couscous

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add couscous; cook, stirring occasionally, until lightly toasted, 2-3 minutes. • Pour in ¾ cup water (1½ cups for 4) and stock concentrate. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is al dente, 6-8 minutes. • Drain any excess liquid if necessary. Cover pot and set aside.

3
Cook Fish

• While couscous cooks, pat salmon* dry with paper towels. Season all over with 1 tsp Italian Seasoning (2 tsp for 4 servings), salt, and pepper. (Be sure to measure the seasoning; we sent more.) • Heat 1 TBSP butter and 1 TBSP olive oil in a large, preferably nonstick, pan over medium-high heat. Add salmon skin sides down and cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. • Remove from pan and set aside.

4
Make Salad

• Meanwhile, using a peeler, shave zucchini lengthwise into ribbons, rotating as you go, until you get to the seedy core; discard core. Zest and quarter lemon. • In a medium bowl, combine scallion greens, tomato, and zucchini ribbons. Add a large drizzle of olive oil and juice from half the lemon. Season with salt and pepper and toss to combine.

5
Make Crema & Finish Couscous

• In a small bowl, combine sour cream, ¼ tsp lemon zest (½ tsp for 4 servings), salt, and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency. • Fluff couscous with a fork; stir in scallion whites and remaining lemon zest. Season with salt and pepper.

6
Serve

• Divide couscous between bowls or plates; top with salmon and salad. Drizzle crema over everything. Serve with remaining lemon wedges on the side.

Nutrition per serving

790

kcal

Calories

51

g

Fat

15

g

Saturated Fat

51

g

Carbohydrate

8

g

Sugar

6

g

Dietary Fiber

36

g

Protein

115

mg

Cholesterol

310

mg

Sodium

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