with Couscous, Italian Herbs & Zucchini Ribbon Salad
Limone is Italian for lemon, so you know this fish dish is going to have some vitamin-C-packing sour power. But that’s only the start of it: there are veggies and herbs and beautiful fillets, too. Bubbly Israeli couscous is toasted and simmered with a little butter. Then, the salmon is dusted with our Italian seasoning and seared in the pan. But the real showstopper might be the zucchini ribbon salad, which is as pretty as it is delightfully refreshing (and fun to twirl around your fork).
Allergens
Utensils
Tags
Scallions
2 unit
Roma Tomato
1 unit
Israeli Couscous
0.5 cup
Chicken Stock Concentrate
1 unit
Salmon
10 ounce
Italian Seasoning
1 tablespoon
Zucchini
1 unit
Lemon
1 unit
Sour Cream
2 tablespoon
Butter
2 tablespoon
Olive Oil
5 teaspoon
Salt
Pepper
• Wash and dry all produce. • Trim and thinly slice scallions, separating whites from greens. Dice tomato.
• Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add couscous; cook, stirring occasionally, until lightly toasted, 2-3 minutes. • Pour in ¾ cup water (1½ cups for 4) and stock concentrate. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is al dente, 6-8 minutes. • Drain any excess liquid if necessary. Cover pot and set aside.
• While couscous cooks, pat salmon* dry with paper towels. Season all over with 1 tsp Italian Seasoning (2 tsp for 4 servings), salt, and pepper. (Be sure to measure the seasoning; we sent more.) • Heat 1 TBSP butter and 1 TBSP olive oil in a large, preferably nonstick, pan over medium-high heat. Add salmon skin sides down and cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. • Remove from pan and set aside.
• Meanwhile, using a peeler, shave zucchini lengthwise into ribbons, rotating as you go, until you get to the seedy core; discard core. Zest and quarter lemon. • In a medium bowl, combine scallion greens, tomato, and zucchini ribbons. Add a large drizzle of olive oil and juice from half the lemon. Season with salt and pepper and toss to combine.
• In a small bowl, combine sour cream, ¼ tsp lemon zest (½ tsp for 4 servings), salt, and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency. • Fluff couscous with a fork; stir in scallion whites and remaining lemon zest. Season with salt and pepper.
• Divide couscous between bowls or plates; top with salmon and salad. Drizzle crema over everything. Serve with remaining lemon wedges on the side.
790
kcal
Calories
51
g
Fat
15
g
Saturated Fat
51
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
36
g
Protein
115
mg
Cholesterol
310
mg
Sodium
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