Includes recyclable aluminum tray
With just five minutes of prep and a hands-free turn in the oven, you'll have this baked Parmesan-crusted chicken on the table in no time. For sides, we've got steamed broccoli, crunchy garlic bread, and ranch dressing for dipping. But the best part? Thanks to the oven-ready tray included with your ingredients, there’s practically no cleanup required.
Allergens
Utensils
Tags
Fry Seasoning
1 tablespoon
Oven-Ready Tray
1 unit
Broccoli
16 ounce
Parmesan Cheese
3 tablespoon
Garlic Herb Butter
2 tablespoon
Panko Breadcrumbs
0.25 cup
Chicken Cutlets
10 ounce
Buttermilk Ranch Dressing
1.5 ounce
Demi-Baguette
1 unit
Olive Oil
2 teaspoon (tsp)
Cooking Spray
1 unit
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.
In a medium microwave-safe bowl, combine panko, Fry Seasoning, Parmesan, a drizzle of olive oil (large drizzle for 4 servings), salt, and pepper.
Lightly coat oven-ready tray (both oven-ready trays for 4 servings) with nonstick cooking spray or a drizzle of oil.
Pat chicken* dry with paper towels and season with salt and pepper. Mound chicken with panko mixture, pressing to adhere (no need to coat the undersides); carefully place in prepared tray (divide between two prepared trays for 4 servings). Wipe out bowl.
Bake on middle rack (be sure your oven has preheated!) until topping is browned and chicken is cooked through, 15-20 minutes.
Meanwhile, cut broccoli into bite-size pieces if necessary.
When chicken has 5 minutes left, place broccoli, salt, and pepper in bowl used for panko. Cover with plastic wrap and microwave until crisp-tender, 2-3 minutes (if needed, continue to microwave in 30-second increments).
Carefully remove plastic wrap (watch out for steam!) and toss broccoli with half the garlic herb butter.
Halve and toast baguette. Spread cut sides with remaining garlic herb butter; halve each piece on a diagonal.
Divide chicken, broccoli, and garlic bread between plates. Serve with ranch dressing on the side.
720
kcal
Calories
34
g
Fat
11
g
Saturated Fat
48
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
45
g
Protein
150
mg
Cholesterol
860
mg
Sodium
with Rice, Peas & Cilantro-Cumin Yogurt Sauce