No knife work & only one pot!
Our easiest-ever meals with no knifework and only one pot, done in a flash! The star of this dish is the green goddess—a bright and fresh dressing packed with parsley, basil, and chives. Here, it lends its herby flavor to bowls loaded with juicy dark meat chicken, grape tomatoes, and tender grains like rice, bulgur, and barley.
Utensils
Tags
Diced Skinless Dark Meat Chicken
10 ounce
Chicken Stock Concentrate
2 unit
Green Goddess Dressing
2 ounce
Grape Tomatoes
8 ounce
Microwavable Grain Blend
1 unit
Olive Oil
2 teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Wash and dry produce.Open package of chicken and drain off any excess liquid.
Heat a large drizzle of olive oil in a large, preferrably nonstick pan over medium-high heat. Add chicken to pan and season with salt and pepper. Cook, stirring occasionally, until chicken begins to brown, 4 minutes.
Massage grain blend package to break up grains. Add grain blend, tomatoes, and 1/4 cup water to pan with chicken (1/3 cup water for 4 servings). Season with a big pinch of salt and pepper and stir to combine. Cook, stirring occasionally, until chicken is fully cooked and water is reduced, 2-3 minutes. Remove pan from heat.
Divide chicken, tomatoes, and grain blend between bowls. Drizzle with as much green goddess dressing as you'd like. Serve.
560
kcal
Calories
20
g
Fat
3.5
g
Saturated Fat
56
g
Carbohydrate
6
g
Sugar
5
g
Dietary Fiber
33
g
Protein
125
mg
Cholesterol
670
mg
Sodium
