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No-Chop Ancho Mango Shrimp Bowls
SUPER QUICK MEAL
Calorie Smart
Quick
Easy Prep
No-Chop Ancho Mango Shrimp Bowls

No knife work & only one pot!

Difficulty: 1/3

Our easiest-ever meals with no knifework and only one pot, done in a flash! For these flavor-packed sweet-heat bowls, you’ll sauté shrimp, then toss with microwavable rice and tangy-sweet mangos. Add our mildly spicy ancho sauce made with roasted onions and earthy ancho chiles, and dinner’s on the table in under 15 minutes!

Allergens

Shellfish

Utensils

Paper Towel
Large Pan

Tags

Calorie Smart
Quick
Pork-free
Pescatarian
Easy Prep
Easy Cleanup
Fall
Spring
Summer
Winter
New
Easy Prep & Clean
One Pot
Seasonal
Ingredients
Microwavable Rice

Microwavable Rice

1 unit

Shrimp

Shrimp

10 ounce

Mango

Mango

4 ounce

Zesty Ancho Sauce

Zesty Ancho Sauce

3 ounce

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
COOK SHRIMP

  • Rinse shrimp* under cold water and pat dry with paper towels. Heat a drizzle of oil in a large pan over medium-high heat. Add shrimp and season with salt and pepper. Cook, turning occasionally, until opaque and cooked through, 3-4 minutes. 

  • Turn off heat; transfer to a plate. Wipe out pan. 

2
HEAT MANGO RICE

  • Massage rice in package to break up grains. 

  • Heat a large drizzle of oil in pan used for shrimp over medium-high heat. Add rice to hot pan and season with salt and pepper. Add ¼ cup water and mango with juice to pan; stir to combine. Cook, stirring frequently, until rice is warmed through and liquid has reduced, 1-2 minutes. 

3
FINISH & SERVE


  • Remove pan from heat; add zesty ancho sauce and half the cooked shrimp. Stir to combine. Season to taste with salt and pepper.

  • Divide shrimp, ancho, and mango rice between bowls. Top with remaining shrimp

Nutrition per serving

480

kcal

Calories

16

g

Fat

1.5

g

Saturated Fat

58

g

Carbohydrate

11

g

Sugar

1

g

Dietary Fiber

23

g

Protein

175

mg

Cholesterol

1320

mg

Sodium

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