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Venison Steak & Peppercorn Sauce
Gourmet
Venison Steak & Peppercorn Sauce

with Roasted Veggies & Nutty Greens

Difficulty: 1/3
Modern

There’s something eternally comforting about the aroma of a peppercorn sauce. Completely mouth-watering to say the least. Drizzled over tender seared venison steak with a side of greens and toasted pine nuts, it’s time for pub-style steak and potatoes to move over; there’s a new and completely luxe contender in town.

Allergens

Almond
Milk

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Dinner-party
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

2

Parsnip

Parsnip

2

Garlic

Garlic

4 clove

Flaked almonds

Flaked almonds

1 packet

Green beans

Green beans

1 bag

Baby kale

Baby kale

1 bag

Venison steak

Venison steak

1 packet

Black peppercorns

Black peppercorns

0.5 sachet

Cream

Cream

0.5 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and parsnip into bite-sized chunks. Lightly crush half the garlic with the skin on. • Place potato, parsnip and crushed garlic on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, finely chop remaining garlic. Trim green beans. Roughly chop cavolo nero kale.

3
3

• When the veggies have 15 minutes cook time remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook green beans, tossing, until tender, 3-4 minutes. • Add flaked almonds, kale and chopped garlic and cook until slightly wilted and fragrant, 2-3 minutes. Season to taste. Transfer to a bowl and cover to keep warm.

4
4

• See Top Steak Tips (below) for extra info! • Season venison steak on both sides. • Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook steak for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

5
5

• Meanwhile, lightly crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin • Wipe out frying pan and return to medium-low heat with a drizzle of olive oil. Add cream (see ingredients) and crushed peppercorns, then cook until warmed and fragrant, 1-2 minutes. Season to taste with salt. TIP: Add a splash of water if sauce looks too thick.

6
6

• Slice venison steak. • Divide roasted veggies, steak and nutty greens between plates. • Spoon peppercorn sauce over steak to serve. Enjoy!

Nutrition per serving

2767

kJ

Energy (kJ)

34

g

Fat

16.5

g

of which saturates

49.4

g

Carbohydrate

20.2

g

of which sugars

40.5

g

Protein

122

mg

Sodium

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