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Veggie Fritter & Haloumi Stack
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Veggie
Veggie Fritter & Haloumi Stack

with Roasted Kumara Toss & Sweet Chilli Sauce

Difficulty: 1/3
Modern

These juicy sweet-and-salty fritters are the perfect marriage of flavours and easy cooking techniques. Each fritter is packed with veggies, and is stacked with tasty haloumi and sweet chilli sauce to add plenty of cheesy goodness!

Allergens

Eggs
Milk
Gluten

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Veggie
Ingredients
Olive oil

Olive oil

1

Coriander

Coriander

1 bag

Haloumi/grill cheese

Haloumi/grill cheese

1 packet

Carrot

Carrot

1

Courgette

Courgette

1

Sweetcorn

Sweetcorn

0.5 tin

Plain flour

Plain flour

0.5 cup

Egg

Egg

1

Salt

Salt

0.25 tsp

Vegetable stock powder

Vegetable stock powder

1 sachet

Tomato

Tomato

1

Honey

Honey

0.25 tsp

Salad leaves

Salad leaves

1 bag

Sweet chilli sauce

Sweet chilli sauce

1 packet

Kumara

Kumara

1

Garlic

Garlic

2 clove

Vinegar

Vinegar

1 tsp

Preparation
1
1

Preheat the oven to 220°C/200°C fan-forced. Peel, then cut the kumara into bite-sized chunks. Place the kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then add a dash of water to the tray and roast until tender, 20-25 minutes. Set aside to cool slightly.

2
2

While the kumara is roasting, finely chop the coriander (reserve some leaves for garnish!). Finely chop the garlic. Cut the haloumi into 1cm-thick slices. Grate the carrot and courgette. Squeeze the excess moisture out of the courgette using a paper towel or clean cloth. Drain the sweetcorn (see ingredients).

3
3

In a medium bowl, combine carrot, courgette, sweetcorn, garlic, the plain flour, egg, the salt, coriander and vegetable stock powder. Mix well to combine. TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add some more flour!

4
4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add heaped tablespoons of the fritter mixture and flatten with a spatula. Cook in batches until golden and cooked through, 2-3 minutes each side. Transfer to a plate lined with paper towel. TIP: Allow the fritters to set before you flip them. Add extra oil between batches as needed.

5
5

While the fritters are cooking, roughly chop the tomato. In a second medium bowl, combine vinegar, honey and a drizzle of olive oil. Set aside. When the fritters are done, return the empty pan to a medium-high heat with a drizzle of olive oil. Cook the haloumi until golden brown, 1-2 minutes on each side.

6
6

Add the mixed salad leaves, tomato and roasted kumara to the salad dressing and toss to coat. Layer the fritters and haloumi to form a stack on each plate. Divide roast kumara toss between plates. Drizzle the sweet chilli sauce over each fritter stack to serve.

Nutrition per serving

3082

kJ

Energy (kJ)

32.6

g

Fat

15.5

g

of which saturates

64.4

g

Carbohydrate

27.8

g

of which sugars

36.1

g

Protein

1788

mg

Sodium

with Roasted Kumara Toss & Sweet Chilli Sauce

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with Roast Kumara Toss & Sweet Chilli Sauce

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with Roast Kumara Toss & Sweet Chilli Sauce

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