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Veggie Fritter & Haloumi Stack
Veggie
Veggie Fritter & Haloumi Stack

with Roasted Kumara Toss & Sweet Chilli Sauce

Difficulty: 1/3
Modern

These juicy sweet-and-salty fritters are the perfect marriage of flavours and easy cooking techniques. Each fritter is packed with veggies and is stacked with tasty haloumi and sweet chilli sauce to add plenty of cheesy goodness! *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Eggs
Milk
Gluten

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Veggie
Ingredients
Olive oil

Olive oil

1

Herbs

Herbs

1 bag

Carrot

Carrot

1

Sweetcorn

Sweetcorn

0.5 tin

Plain flour

Plain flour

0.5 cup

Egg

Egg

1

Salt

Salt

0.25 tsp

Vegetable stock powder

Vegetable stock powder

1 sachet

Tomato

Tomato

1

Honey

Honey

0.25 tsp

Salad leaves

Salad leaves

1 bag

Sweet chilli sauce

Sweet chilli sauce

1 packet

Kumara

Kumara

1

Garlic

Garlic

2 clove

Haloumi/grill cheese

Haloumi/grill cheese

1 packet

Vinegar

Vinegar

1 tsp

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Peel and cut kumara into bite-sized chunks. • Place kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly, then add a dash of water to the tray and roast until tender, 20-25 minutes. Set aside to cool slightly.

2
2

• Meanwhile, roughly chop herbs (reserve some leaves for garnish!). Finely chop garlic. Cut haloumi into 1cm-thick slices. • Grate the carrot. Drain sweetcorn (see ingredients).

3
3

• In a medium bowl, combine carrot, sweetcorn (see ingredients), garlic, the plain flour, egg, the salt, herbs and vegetable stock powder. Mix well to combine. TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add some more flour!

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base of the pan. When oil is hot, add heaped tablespoons of fritter mixture and flatten with a spatula. • Cook in batches, until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate. TIP: Allow the fritters to set before you flip them. Add extra oil between batches as needed.

5
5

• While the fritters are cooking, roughly chop tomato. • In a second medium bowl, combine the vinegar, honey and a drizzle of olive oil. Set aside. • When the fritters are done, return the empty pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes on each side.

6
6

• Add salad leaves, tomato and roasted kumara to salad dressing and toss to coat. • Layer fritters and haloumi to form a stack on each plate. • Divide roast kumara toss between plates. Drizzle sweet chilli sauce over each fritter stack. Top with reserved herbs to serve. Enjoy!

Nutrition per serving

2984

kJ

Energy (kJ)

33.1

g

Fat

15.7

g

of which saturates

66.7

g

Carbohydrate

27.5

g

of which sugars

34.9

g

Protein

1849

mg

Sodium

with Roasted Kumara Toss & Sweet Chilli Sauce

1/3
Veggie

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with Roast Kumara Toss & Sweet Chilli Sauce

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with Roast Kumara Toss & Sweet Chilli Sauce

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with Roasted Kumara Toss & Sweet Chilli Sauce

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with Roasted Kumara Toss & Sweet Chilli Sauce

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