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Tex-Mex Chipotle Beef & Pork Meatballs
New
Calorie Smart
Under 40g carbs
Tex-Mex Chipotle Beef & Pork Meatballs

with Creamy Super Slaw

30 min
Difficulty: 1/3
North America

Tex-Mex spices and chipotle, sure sounds like a perfect pairing to us. They’re guaranteed to be crowned best flavour combo by joining beef and pork meatballs in a colourful bowl of slaw. This dish will be going steady in your weekly dinner repertoire for sure. *This recipe is under 650kcal per serving.*

Allergens

Gluten(Wheat)
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Cashew
Almond
Sulphites
Fish

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Under 40g carbs
Dietitian Approved
Ingredients
Olive oil

Olive oil

Spring onion

Spring onion

1 bunch

Sweetcorn

Sweetcorn

1 tin

Beef & pork mince

Beef & pork mince

1 packet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Egg

Egg

1

Onion Chutney

Onion Chutney

1 packet

Mild Chipotle Sauce

Mild Chipotle Sauce

1 packet

Super slaw

Super slaw

1 bag

Super slaw

Super slaw

1 bag

Garlic aioli

Garlic aioli

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Thinly slice spring onion. Drain the sweetcorn.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• In a medium bowl, combine beef & pork mince, fine breadcrumbs, Tex-Mex spice blend, the egg and a pinch of salt. • Using damp hands, roll heaped spoonfuls of mince mixture into small meatballs (4-5 per person). Transfer to a plate.

4
4

• Wipe out the frying pan, then return to medium-high heat with a generous drizzle of olive oil. Cook meatballs, turning, until browned, 8-10 minutes. • Remove pan from heat, then add onion chutney, mild chipotle sauce and a splash of water, tossing meatballs to coat. TIP: Add a splash more water if the glaze mixture looks too thick

5
5

• While the meatballs are cooking, add super slaw to the charred corn, along with garlic aioli and a drizzle of white wine vinegar and olive oil. Toss to combine and season to taste.

6
6

• Divide creamy super slaw between bowls. • Top with Tex-Mex beef and pork meatballs. Spoon over any remaining glaze. • Garnish with spring onion to serve. Enjoy!

Nutrition per serving

2529

kJ

Energy (kJ)

34.8

g

Fat

9.6

g

of which saturates

32.4

g

Carbohydrate

16.1

g

of which sugars

8.6

g

Dietary Fibre

37.9

g

Protein

1052

mg

Sodium

with Creamy Charred Corn Slaw

0 min 1/3
Calorie Smart
Under 40g carbs
0 min 1/3
Calorie Smart
Under 40g carbs
0 min 1/3
Calorie Smart
Under 40g carbs
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