with Charred Corn & Coriander
A Tex-Mex salad bowl is exactly what we need as the weather warms up. Those sweet chipotle beef rump are calling our name, begging us to grab a forkful along with crunchy cos, creamy avo and zesty radish. No need to wait any longer, come have a bite!
Allergens
Utensils
Tags
Olive oil
Avocado
1
Cos lettuce
1 head
Radish
0.5
Sweetcorn
1 tin
Beef Rump
1 packet
Tex-Mex spice blend
1 sachet
Mild Chipotle Sauce
1 packet
Honey
1 tsp
White wine vinegar
drizzle
Mayonnaise
1 packet
Coriander
1 packet
• Slice avocado in half, scoop out flesh and thinly slice. Roughly chop cos lettuce. Thinly slice radish. • Drain sweetcorn. • In a bowl, combine beef rump, Tex-Mex spice blend and a drizzle of olive oil.
• Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a small bowl. TIP: Cover the pan with a lid if the kernels are “popping” out.
• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat, add mild chipotle sauce and honey, and toss to coat. TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.
• Slice beef. • In a large bowl, combine cos lettuce, radish, avocado, a drizzle of white wine vinegar and olive oil. Season with salt and pepper. • Divide salad between bowls. Top with Tex-Mex glazed beef rump and charred corn. • Drizzle with mayonnaise and tear over coriander. Enjoy!
2293
kJ
Energy (kJ)
548
kcal
Calories
38.1
g
Fat
8.4
g
of which saturates
12.4
g
Carbohydrate
7.8
g
of which sugars
7.5
g
Dietary Fibre
35.5
g
Protein
786
mg
Sodium