Toggle sidebar
Sri Lankan Potato & Cauliflower Dhal
Plant Based
Sri Lankan Potato & Cauliflower Dhal

with Garlic Tortilla Chips

Difficulty: 1/3
Indian

Be sure your cutlery is at the ready because this dhal is going to disappear in seconds. It has everything, roasted cauliflower, carrot and a creamy taste. Dip the garlic tortilla chips in for a bit of fun and flavour. *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Gluten(Wheat)
Almond
May contain traces of allergens
Gluten

Utensils

Baking Paper
Large Pan
Lid
Baking Tray

Tags

SEO
Plant Based
Ingredients
Olive oil

Olive oil

Cauliflower

Cauliflower

1

Carrot

Carrot

1

Brown Onion

Brown Onion

1

Potato

Potato

2

Tomato paste

Tomato paste

1 packet

Ginger paste

Ginger paste

1 packet

Water

Water

2 cup

Coconut Cream

Coconut Cream

1 box

Vegetable stock powder

Vegetable stock powder

1 sachet

Red lentils

Red lentils

1 packet

Salt

Salt

0.25 tsp

Salad leaves

Salad leaves

1 bag

Mini Flour Tortillas

Mini Flour Tortillas

4

Roasted almonds

Roasted almonds

1 packet

Herbs

Herbs

1 bag

Chilli flakes

Chilli flakes

1 pinch

Garlic

Garlic

3 clove

Sri Lankan spice blend

Sri Lankan spice blend

1 sachet

Preparation
1
1

Preheat oven to 220°C/200°C fan forced. Cut cauliflower into small florets. Cut carrot into bite-sized chunks. Place cauliflower, carrot, a drizzle of olive oil and a pinch of salt and pepper on a lined oven tray. Toss to coat, then bake until tender, 20-25 minutes.

2
2

Meanwhile, thinly slice onion. Peel and cut the potato into bite-sized chunks. Finely chop garlic.

3
3

In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook onion until softened, 4-5 minutes. Add Sri Lankan spice blend, tomato paste, ginger paste and 1/2 the garlic and cook, stirring, until fragrant, 1 minute. Add the water, coconut cream and vegetable stock powder. Stir to combine.

4
4

Drain and rinse red lentils. Add potatoes and lentils to the saucepan. Bring to the boil, then reduce heat to low-medium. Cover with a lid and cook until lentils and potatoes are softened and the dhal has thickened, stirring occasionally, 20-25 minutes. Once thickened, stir through the salt, salad leaves, roasted veggies and a pinch of pepper, until warmed through. Season to taste. TIP: If the dhal is looking a little dry at any point, just add a splash of water.

5
5

When the dhal has 10 minutes remaining, combine a generous drizzle of olive oil, remaining garlic and a pinch of salt and pepper in a small bowl. Slice mini flour tortillas (see ingredients) into 3cm strips. Place tortilla strips in a single layer on the lined oven tray and drizzle or brush with the garlic oil. Bake until golden, 8-10 minutes. TIP: Use two oven trays if your tortilla don’t fit in a single layer.

6
6

Roughly chop roasted almonds and herbs. Divide potato and cauliflower dhal between bowls. Garnish with herbs, almonds and chilli flakes (if using). Serve with garlic tortilla chips.

Nutrition per serving

4574

kJ

Energy (kJ)

42.7

g

Fat

27.9

g

of which saturates

130.3

g

Carbohydrate

30.5

g

of which sugars

39

g

Protein

2436

mg

Sodium

with Baby Kale & Garlic Tortilla Chips

1/3
Plant Based
Climate Superstar

with Garlic Tortilla Chips

1/3
Plant Based
Climate Superstar

with Garlic Tortilla Dippers

30 min 1/3
Cosy-comforts

with Garlic Tortilla Dippers

30 min 1/3
Plant Based
Climate Superstar
Cosy-comforts

with Garlic Tortilla Chips

1/3
Plant Based
Climate Superstar

with Garlic Tortilla Chips

1/3
Plant Based
Climate Superstar

with Garlic Tortilla Dippers

30 min 1/3
Plant Based
Climate Superstar

with Garlic Tortilla Chips

1/3
Plant Based

with Garlic Tortilla Dippers

1/3
Plant Based
Climate Superstar
Similar Recipes

with Asian Greens & Crispy Shallots

1/3
Calorie Smart
Plant Based
Edamame, Hemp & Kumara Dumplings
Explorer

with Sesame Fries, Asian Slaw & Japanese Dressing

1/3
Easy Prep
Plant Based

with Flatbreads & Flaked Almonds

25 min 1/3
Calorie Smart
Plant Based

with Sweetcorn & Spring Onion

1/3
Calorie Smart
Plant Based
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List