with Sesame Fries, Asian Slaw & Japanese Dressing
Dumplings have so much variety to them that deciding on one is tricky. Let’s kick things off with a veggie option with edamame, hemp and kumara packed into these little parcels. A Japanese dressing will hit the spot as a saucy accompaniment.
Allergens
Utensils
Tags
Olive oil
1
Potato
2
Sesame seeds
0.5 sachet
Baby spinach leaves
1 bag
Sesame oil
1 tsp
Rice wine vinegar
1 drizzle
Plant-Based Mayo
1 packet
Edamame, Hemp & Kumara Dumplings
1 packet
Asian Slaw Mix
1 bag
Japanese Dressing
1 packet
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds (see ingredients) and toss to coat. • Bake fries until tender, 20-25 minutes.
• When the fries have 10 minutes remaining, heat a large frying pan over medium heat with a drizzle of olive oil. When oil is hot, add edamame, hemp & kumara dumplings, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. • Add a splash of water (watch out, it may spatter!) and cover with a lid (or foil). Cook until dumplings are tender and water has evaporated, 4-5 minutes. TIP: Cook dumplings in batches if your pan is getting crowded.
• Meanwhile, roughly chop baby spinach leaves. • In a medium bowl, combine Asian slaw mix, baby spinach, the sesame oil and a drizzle of rice wine vinegar. Season to taste.
• Divide sesame fries, veggie dumplings and Asian slaw between plates. • Drizzle Japanese dressing over the dumplings. • Serve with plant-based mayo. Enjoy!
2795
kJ
Energy (kJ)
28.9
g
Fat
3.7
g
of which saturates
80.2
g
Carbohydrate
22.8
g
of which sugars
19.1
g
Protein
720
mg
Sodium