with Garlic Rice & Crushed Peanuts
Get ready because we're cooking up pork meatballs tonight to be added to a rich Southeast Asian-inspired curry with roast veggies and leek. The payoff will satisfy everyone!
Allergens
Utensils
Tags
Olive oil
Carrot
1
Parsnip
1
Garlic
3 clove
Water
1.25 cup
Jasmine rice
1 packet
Pork mince
1 packet
Egg
1
Fine breadcrumbs
1 packet
Sweet Soy Seasoning
1 sachet
Leek
1
Southeast Asian Spice Blend
1 sachet
Coconut milk
1 packet
Brown sugar
1 tsp
Soy sauce
2 tsp
Water
0.5 cup
White wine vinegar
drizzle
Crushed Peanuts
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut carrot and parsnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.
• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook half the garlic until fragrant, 1-2 minutes. Add the water(for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
• Meanwhile, combine pork mince, the egg, fine breadcrumbs and sweet soy seasoning in a large bowl. • Using damp hands, take heaped spoonfuls of pork mixture and shape into small meatballs (4-5 per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• Thinly slice leek. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes. • Add Southeast Asian spice blend and remaining garlic and cook until fragrant, 1-2 minutes.
• Add coconut milk, the brown sugar, soy sauce and the water (for the curry) and cook, stirring occasionally, until heated through and fragrant, 1-2 minutes. • Return meatballs to the pan, then add roasted veggies and a drizzle of white wine vinegar and stir to combine.
• Divide garlic rice between bowls. Top with Southeast Asian pork meatball curry. • Sprinkle over crushed peanuts to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the nuts!
3081
kJ
Energy (kJ)
50.4
g
Fat
27.5
g
of which saturates
57.7
g
Carbohydrate
17.8
g
of which sugars
12.2
g
Dietary Fibre
41.6
g
Protein
1183
mg
Sodium