with Garlic Rice & Crushed Peanuts
We’re always saying, if you can’t decide between two amazing options why not have both! We’re putting our words into action and cooking up beef and pork meatballs to be added to a rich Southeast Asian-inspired curry with roast veggies and leek. The payoff will satisfy everyone.
Allergens
Utensils
Tags
Olive oil
Carrot
1
Parsnip
1
Garlic
3 clove
Butter
20 g
Jasmine rice
1 packet
Water
1.25 cup
Beef & pork mince
1 packet
Egg
1
Fine breadcrumbs
1 packet
Sweet Soy Seasoning
1 packet
Leek
1
Lemon
0.5
Southeast Asian Spice Blend
1 sachet
Coconut milk
1 packet
Brown sugar
1 tsp
Soy sauce
2 tsp
Water
0.5 cup
Crushed Peanuts
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut carrot and parsnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.
• Meanwhile, finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, combine beef & pork mince, the egg, fine breadcrumbs and sweet soy seasoning in a large bowl. • Using damp hands, take a heaped spoonful of mince mixture and shape into small meatballs (4-5 per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• Thinly slice leek. Slice lemon into wedges. • Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes. • Add Southeast Asian spice blend and remaining garlic and cook until fragrant, 1-2 minutes.
• Add the coconut milk, the brown sugar, soy sauce and water (for the sauce) and cook, stirring occasionally, until heated through and fragrant, 1-2 minutes. • Return meatballs to the pan, then add roasted veggies and a squeeze of lemon juice and stir to combine.
• Divide garlic rice between bowls. Top with Southeast Asian beef and pork meatball curry. • Sprinkle over crushed peanuts. Serve with any remaining lemon wedges. Enjoy! Little cooks: Add the finishing touch by sprinkling over the nuts!
4120
kJ
Energy (kJ)
56.5
g
Fat
29.8
g
of which saturates
99.7
g
Carbohydrate
18
g
of which sugars
47.4
g
Protein
1227
mg
Sodium