Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight, plate up a zesty Asian salad with seared pork and a Thai green curry sauce, all topped with crushed peanuts for added crunch. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Pear
1
White turnip
1
Pork loin steaks
1 packet
Coconut milk
1 box
Ponzu sauce
1 packet
Herbs
1 bag
Zesty Chilli Salt
1 sachet
Thai green curry paste
0.5 tin
Asian Slaw Mix
1 bag
Japanese Dressing
1 packet
Crushed Peanuts
1 packet
• Thinly slice pear and turnip
• Heat olive oil in frying pan over medium-high heat. • Cook pork and zesty chilli salt until browned, 2-3 mins each side • Add curry paste (1/2 tin for 2P/ 1 tin for 4P) and cook until fragrant, 1 min • Add coconut milk and cook until slightly thickened, 1-2 mins
• In a bowl, combine slaw mix, pear, turnip, ponzu and Japanese dressing. Season • Slice pork • Divide slaw and pork between plates. Drizzle pork with coconut sauce • Serve with peanuts and torn herbs
2629
kJ
Energy (kJ)
31.1
g
Fat
19.4
g
of which saturates
38.5
g
Carbohydrate
32.2
g
of which sugars
11
g
Dietary Fibre
44.9
g
Protein
1965
mg
Sodium
Pre-Prepped | Three Steps | Ready in 15
