Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. Tonight, plate up a zesty Asian salad with seared pork and a Thai green curry sauce, all topped with crushed peanuts for added crunch. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Pear
1
White turnip
1
Pork loin steaks
1 packet
Sweet Soy Seasoning
1 sachet
Coconut milk
1 tin
Japanese Dressing
1 packet
Crushed Peanuts
1 packet
Herbs
1 bag
Thai Red Curry Paste
0.5 tin
Asian Slaw Mix
1 bag
Yuzu Vinaigrette
1 packet
• Thinly slice pear and turnip
• Heat olive oil in frying pan over medium-high heat. Season pork • Cook pork and sweet soy seasoning until browned, 2-3 mins each side • Add curry paste (1/2 tin for 2P/ 1 tin for 4P) and cook until fragrant, 1 min • Add coconut milk and cook until slightly thickened, 1-2 mins
• In a bowl, combine slaw mix, pear, turnip, Japanese dressing and yuzu vingaigrette. Season • Slice pork • Divide slaw and pork between plates. Drizzle pork with coconut curry sauce • Serve with peanuts and torn herbs
2629
kJ
Energy (kJ)
31.1
g
Fat
19.4
g
of which saturates
38.5
g
Carbohydrate
32.2
g
of which sugars
11
g
Dietary Fibre
44.9
g
Protein
1965
mg
Sodium
Pre-Prepped | Three Steps | Ready in 15
