with Lemon & Sweet Chilli Dressing
Juicy pork steak meets its match with a fresh green salad, all tied together with a sweet and zesty dressing. It’s the perfect balance of bold flavours and crisp, refreshing bites—simple, satisfying and seriously delicious! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Utensils
Tags
Mixed Salad Leaves
1 packet
Crispy Shallots
1 packet
Sweet chilli sauce
1 packet
Pork loin steaks
600 g
Cucumber
1
Tomato
1
Lemon
1
• Thinly slice cucumber into half moons. Halve cherry tomatoes. • Cut lime into wedges.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season pork on both sides with salt and pepper. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.
• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of lime juice and a drizzle of olive oil. • Add cherry tomatoes, cucumber and mixed salad leaves to the dressing, tossing to coat. Season to taste.
• Divide pork steaks and zingy cucumber salad between plates. • Garnish with crispy shallots. Serve with any remaining lime wedges. Enjoy!
420
kcal
Calories
1760
kJ
Energy (kJ)
7.2
g
Fat
3.1
g
of which saturates
12.3
g
Carbohydrate
6.3
g
of which sugars
3
g
Dietary Fibre
73
g
Protein
0
mg
Cholesterol
265
mg
Sodium
