with Garlic Potatoes & Baby Broccoli
Easy doesn’t have to mean you have to sacrifice on that five-star quality dining experience. Seared pork is the best way to set the mood in a creamy and cheesy sauce. Get that gold star glow by adding garlic potatoes.
Allergens
Utensils
Tags
Olive oil
Potato
2
Baby broccoli
1 bunch
Tenderised Pork Fillet
1 packet
Garlic & Herb Seasoning
1 sachet
Butter
20 g
Garlic paste
1 packet
Baby Leaves
1 packet
Cream
0.5 packet
Grated Parmesan Cheese
1 packet
Parsley
1 packet
• Cut potato into large chunks. Halve any thicker stalks of baby broccoli lengthways. • Slice tenderised pork fillet into 3cm-thick round pieces. In a medium bowl, combine pork, garlic & herb seasoning and a drizzle of olive oil. Set aside. • In a large microwave-safe bowl, combine potato, the butter and garlic paste and cover with a damp paper towel. • Microwave on high until tender, 6-8 minutes. Season with salt and pepper. Toss to combine and cover to keep warm.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 5-6 minutes. • Remove pan from heat, then add baby leaves and cook until wilted. Transfer to a bowl and cover to keep warm.
• Return the frying pan to medium-high heat with a drizzle of olive oil. • Add pork pieces and press flat with a spatula to get medallions. Cook until browned and cooked through, 5-6 minutes each side. • Reduce heat to low, add cream (see ingredients), grated Parmesan cheese and a splash of water. Stir until slightly reduced. Season to taste.
• Divide pork medallions, garlic potatoes and greens between plates. • Spoon creamy Parmesan sauce over pork. • Tear over parsley to serve. Enjoy!
3009
kJ
Energy (kJ)
43.3
g
Fat
25.5
g
of which saturates
40.3
g
Carbohydrate
20.6
g
of which sugars
5.4
g
Dietary Fibre
41.9
g
Protein
1346
mg
Sodium
with Buttery, Garlic Potatoes & Lemon Greens