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Mushroom & Parmesan Risotto
Veggie
Climate Superstar
Mushroom & Parmesan Risotto

with Cucumber & Tomato Salad

Difficulty: 1/3
Italian

This comforting mushroom risotto becomes rich and full of flavour with sharp grated Parmesan. Add a crisp cucumber salad and roasted hazelnuts to perfectly round out the meal.

Allergens

Tree Nuts
Milk

Utensils

Large Frying Pan
Baking Dish

Tags

Veggie
Climate Superstar
Ingredients
Olive oil

Olive oil

1

Onion

Onion

1

Garlic

Garlic

1 clove

Button mushrooms

Button mushrooms

1 packet

Butter

Butter

30 g

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Arborio rice

Arborio rice

1 packet

Water

Water

2 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Roasted hazelnuts

Roasted hazelnuts

1 packet

Cucumber

Cucumber

1

Tomato

Tomato

1

Balsamic vinegar

Balsamic vinegar

2 tsp

Honey

Honey

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop onion and garlic. Thinly slice button mushrooms.

2
2

• In a large frying pan, heat 1/2 the butter and a drizzle of olive oil over medium-high heat. Cook onion and mushrooms, stirring, until tender, 5-6 minutes. • Add garlic, garlic & herb seasoning and arborio rice and cook, stirring, until fragrant, 1-2 minutes.

3
3

• Add the water and vegetable stock powder to the rice and bring to the boil. • Transfer the risotto to a baking dish, then cover tightly with foil and bake until the liquid is absorbed and the rice is 'al dente', 24-28 minutes. TIP: 'Al dente' means the rice is cooked through but still has a bit of firmness in the middle.

4
4

• Meanwhile, roughly chop roasted hazelnuts and tomato. Thinly slice cucumber. • In a medium bowl, combine the balsamic vinegar, honey and a small drizzle of olive oil, then season with salt and pepper. • Add tomato, cucumber and 1/2 the baby spinach leaves to the dressing. Set aside.

5
5

• When the risotto is done, stir through grated Parmesan cheese, remaining butter and remaining baby spinach. Season to taste. TIP: Stir through a splash of water if the risotto looks dry.

6
6

• Toss salad to combine. • Divide mushroom and Parmesan risotto between bowls. • Garnish with hazelnuts. Serve with cucumber and tomato salad. Enjoy!

Nutrition per serving

3175

kJ

Energy (kJ)

36.4

g

Fat

12.9

g

of which saturates

88.2

g

Carbohydrate

9.9

g

of which sugars

18.7

g

Protein

1470

mg

Sodium

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