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Herby Mushroom Baked Risotto
Calorie Smart
Veggie
Climate Superstar
Herby Mushroom Baked Risotto

with Flaked Almonds & Garden Salad

Difficulty: 1/3
Italian

This comforting mushroom risotto becomes rich and full of flavour with sharp grated Parmesan. Add a crisp cucumber salad and toasted almonds to perfectly round out the meal. *This recipe is under 650kcal per serving.*

Allergens

Almond
Milk

Utensils

Large Frying Pan
Baking Dish

Tags

Calorie Smart
Veggie
Climate Superstar
Cosy-comforts
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Garlic

Garlic

1 clove

Button mushrooms

Button mushrooms

1 packet

Butter

Butter

30 g

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Risotto-style rice

Risotto-style rice

1 packet

Water

Water

2 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Flaked almonds

Flaked almonds

1 packet

Cucumber

Cucumber

1

Tomato

Tomato

1

Balsamic vinegar

Balsamic vinegar

2 tsp

Honey

Honey

1 tsp

Baby Leaves

Baby Leaves

1 packet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop onion (see ingredients) and garlic. Thinly slice button mushrooms.

2
2

• In a large frying pan, heat half the butter and a drizzle of olive oil over medium-high heat. Cook onion and mushrooms, stirring, until tender, 5-6 minutes. • Add garlic, garlic & herb seasoning and risotto-style rice and cook, stirring, until fragrant, 1-2 minutes.

3
3

• Add the water and vegetable stock powder to the rice and bring to the boil. • Transfer the risotto to a baking dish, then cover tightly with foil and bake until liquid is absorbed and rice is 'al dente', 24-28 minutes. TIP: 'Al dente' means the rice is cooked through but still has a bit of firmness in the middle.

4
4

• Meanwhile, wipe out and return frying pan to medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. • Thinly slice cucumber. Roughly chop tomato. • In a medium bowl, combine the balsamic vinegar, honey and a small drizzle of olive oil, then season with salt and pepper. • Add tomato, cucumber and half the baby leaves to the dressing. Set aside.

5
5

• When the risotto is done, stir through grated Parmesan cheese, remaining butter and remaining baby leaves. Season to taste. TIP: Stir through a splash of water if the risotto looks dry.

6
6

• Toss garden salad to combine. • Divide mushroom risotto between bowls. • Garnish with toasted almonds. Serve with cucumber and tomato garden salad. Enjoy!

Nutrition per serving

2537

kJ

Energy (kJ)

20.1

g

Fat

11.6

g

of which saturates

87.2

g

Carbohydrate

9

g

of which sugars

8.5

g

Dietary Fibre

17.8

g

Protein

1473

mg

Sodium

with Almonds, Garden Salad & Truffle Oil

1/3
Veggie
Climate Superstar

with Flaked Almonds & Garden Salad

1/3
Calorie Smart
Veggie
Climate Superstar

with Cucumber & Tomato Salad

1/3
Veggie
Climate Superstar
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