with Garlic Yoghurt & Parmesan Cheese
Feeling like something fresh and tasty and easy? May we present our Greek-style pulled chicken seasoned in garlic and herbs. Tender and simply yum, resting on top of a crisp salad, sprinkled with sharp Parmesan and garnished a Carb Smart with walnuts, this dish is perfect for any day! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Potato
1
Zesty Chilli Salt
1 sachet
Tomato
1
Cucumber
1
Cos lettuce
0.5 head
Garlic
3 clove
Greek-Style Yoghurt
1 packet
Garlic & Herb Seasoning
1 sachet
Pulled chicken
1 packet
Honey
0.5 tbs
Balsamic vinegar
drizzle
Grated Parmesan Cheese
1 packet
Walnuts
1 packet
• Preheat oven to 240°C/220°C fan forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. Season with zesty chilli salt.
• Meanwhile, roughly chop tomato, cucumber and cos lettuce (see ingredients). Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.
• When potatoes have 5 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook garlic & herb seasoning and remaining garlic until fragrant, 1 minute. • Add pulled chicken and cook, breaking up with a spoon, until browned, 2-3 minutes. • Remove pan from heat, then add the honey and a splash of water.
• In a large bowl, combine zesty potatoes, tomato, cucumber, cos lettuce and a drizzle of balsamic vinegar and olive oil. Season to taste. • Divide zesty potato salad between bowls. Top with Mediterranean pulled chicken. • Sprinkle with grated Parmesan cheese. Garnish with walnuts. Dollop over garlic yoghurt to serve. Enjoy!
1831
kJ
Energy (kJ)
18.5
g
Fat
5.7
g
of which saturates
37.7
g
Carbohydrate
18.3
g
of which sugars
6
g
Dietary Fibre
35.4
g
Protein
825
mg
Sodium
