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Easy Chimichurri Pork Loin
Calorie Smart
Easy Prep
Under 40g carbs
Easy Chimichurri Pork Loin

with Roast Veggie Toss & Garlic Dip

Difficulty: 1/3
Middle East

It's meat and three veg, but not as you know it. Reinvent this everyday meal by simply tossing the roasted veggies with salad leaves and topping your golden spiced pork with a drizzle of apricot sauce. And there you have it folks, a classic meal that never disappoints. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Almond
Eggs
May contain traces of allergens
Milk
Sesame
Soy
Gluten
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Calorie Smart
SEO
Easy Prep
Under 40g carbs
Dietitian Approved
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Brown Onion

Brown Onion

1

Beetroot

Beetroot

1

White turnip

White turnip

1

Garlic & Herb Seasoning

Garlic & Herb Seasoning

0.5 sachet

Chimichurri Seasoning

Chimichurri Seasoning

1 sachet

Pork loin steaks

Pork loin steaks

1 packet

Apricot Sauce

Apricot Sauce

0.5 sachet

Butter

Butter

10 g

Spinach & rocket mix

Spinach & rocket mix

1 bag

White wine vinegar

White wine vinegar

drizzle

Garlic Dip

Garlic Dip

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Slice carrot into thick rounds. Slice onion into wedges. Cut beetroot and white turnip into small chunks. • Place veggies on a lined oven tray. Sprinkle with garlic & herb seasoning (see ingredients), drizzle with olive oil and season with salt and pepper. Toss to coat and spread out evenly. • Roast until tender, 20-25 minutes. Set aside to cool slightly.

2
2

• Meanwhile, combine chimichurri seasoning, a pinch of salt and a drizzle of olive oil in a medium bowl. Add pork loin steaks and turn to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). • Remove pan from heat, then add apricot sauce (see ingredients) and the butter, turning pork to coat. • Transfer to a plate, then spoon over any remaining glaze. Cover with foil and rest for 5 minutes.

4
4

• When the roasted veggies are done, add spinach & rocket mix and a drizzle of white wine vinegar to the tray. Gently toss to combine. • Slice chimichurri pork. • Divide roast veggie toss between plates. Top with pork (plus any resting juices). • Dollop over garlic dip to serve. Enjoy!

Nutrition per serving

2336

kJ

Energy (kJ)

28.9

g

Fat

5.6

g

of which saturates

32.5

g

Carbohydrate

22.2

g

of which sugars

9.5

g

Dietary Fibre

41

g

Protein

1116

mg

Sodium

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