Toggle sidebar
Mediterranean Pulled Chicken & Potato Salad
Calorie Smart
Easy Prep
Under 40g carbs
Mediterranean Pulled Chicken & Potato Salad

with Garlic Yoghurt & Parmesan Cheese

Difficulty: 2/3
Mediterranean

Feeling like something fresh and tasty, low-carb and easy, may we present our Greek-style pulled chicken seasoned in garlic. Tender and simply yum, resting on top of a crisp salad, sprinkled with creamy cheese and garnished with walnuts, this dish is perfect on a sweltering summer day (or any day for that matter)! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Tree Nuts
May contain traces of allergens
Milk
Sesame
Soy
Peanuts
Gluten

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Calorie Smart
Easy Prep
Under 40g carbs
Dietitian Approved
Climate Superstar
Ingredients
Olive oil

Olive oil

1

Potato

Potato

1

Zesty Chilli Salt

Zesty Chilli Salt

1 sachet

Tomato

Tomato

1

Cucumber

Cucumber

1

Cos lettuce

Cos lettuce

0.5 head

Garlic

Garlic

3 clove

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Pulled chicken

Pulled chicken

1 packet

Balsamic vinegar

Balsamic vinegar

1 drizzle

Walnuts

Walnuts

1 packet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Honey

Honey

0.5 tbs

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. Season with zesty chilli salt.

2
2

• Meanwhile, roughly chop tomato, cucumber and cos lettuce (see ingredients). Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

3
3

• When potatoes have 5 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook garlic & herb seasoning and remaining garlic until fragrant, 1 minute. • Add pulled chicken and cook, breaking up with a spoon, until browned, 2-3 minutes. • Remove pan from the heat, then add the honey and a splash of water

4
4

• In a large bowl, combine zesty potatoes, tomato, cucumber, cos lettuce and a drizzle of balsamic vinegar and olive oil. Season to taste. • Divide zesty potato salad between bowls. Top with Mediterranean pulled chicken. • Sprinkle with grated Parmesan cheese. Garnish with walnuts. Dollop over garlic yoghurt to serve. Enjoy!

Nutrition per serving

2034

kJ

Energy (kJ)

21.9

g

Fat

6.3

g

of which saturates

37

g

Carbohydrate

17.4

g

of which sugars

6

g

Dietary Fibre

36.1

g

Protein

825

mg

Sodium

with Garlic Yoghurt & Parmesan Cheese

1/3
Calorie Smart
Easy Prep
Under 40g carbs
Dietitian Approved
Climate Superstar
Similar Recipes

with Garlic Yoghurt & Parmesan Cheese

1/3
Calorie Smart
Easy Prep
Under 40g carbs
Dietitian Approved
Climate Superstar

with Crushed Peanuts & Yoghurt

1/3
Calorie Smart
Under 30g carbs
Easy Prep
Dietitian Approved
Climate Superstar

with Roast Root Veggie Toss & Creamy Pesto Dressing

1/3
Calorie Smart
Kid Friendly
Easy Prep
Under 40g carbs
Dietitian Approved

with Garlic Yoghurt, Almonds & Parmesan Cheese

1/3
Calorie Smart
Easy Prep
Under 40g carbs
Dietitian Approved
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List