with Almond Greens & Red Wine Jus
Dim the lights and play your favourite song, tonight is about you and this deliciously indulgent meal. Succulent lamb shoulder will melt in your mouth and convince you that this is a five star restaurant. But don’t be fooled by this or the cheesy roasted baby potatoes with nutty greens because you really did make this. Those five stars belong to you, enjoy! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Baby potatoes
1 bag
Grated Parmesan Cheese
1 packet
Slow-Cooked Lamb Shoulder
1 packet
Garlic & Herb Seasoning
1 sachet
Garlic
3 clove
Roasted almonds
1 packet
Green beans
1 bag
Baby broccoli
1 bag
Red Wine Jus
1 packet
• Preheat oven to 220°C/200°C fan-forced. • Halve baby potatoes. • Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove tray from the oven and sprinkle potatoes with grated Parmesan cheese. Return to the oven, then bake until golden and crispy, a further 5 minutes.
• Meanwhile, place slow-cooked lamb shoulder in a baking dish. Pour liquid from the packaging over the lamb. Sprinkle over garlic & herb seasoning. Cover tightly with foil and roast for 12 minutes. • Turn lamb, then cover with foil and roast until browned and heated through, a further 12-13 minutes.
• While the lamb is roasting, finely chop garlic. Roughly chop roasted almonds. • Trim green beans. Halve any thicker stems of baby broccoli lengthways.
• When the lamb has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook green beans and baby broccoli, tossing, until tender, 4-5 minutes. • Add chopped almonds, tossing, until golden, 2-3 minutes. • Add garlic, stirring, until fragrant, 1 minute. Season with salt and pepper.
• Meanwhile, microwave red wine jus in a small microwave-safe bowl until steaming, 1-2 minutes.
• Slice lamb shoulder. • Divide lamb, Parmesan baby potatoes and almond greens between plates. • Pour red wine jus over lamb to serve. Enjoy!
2520
kJ
Energy (kJ)
29.5
g
Fat
10.5
g
of which saturates
37.6
g
Carbohydrate
6.1
g
of which sugars
7.6
g
Dietary Fibre
42.3
g
Protein
1246
mg
Sodium
with Double Garlic Yoghurt & Tamarind Dressing