with Avocado Garden Salad
This meal is a true celebration of summer. The chicken is juicy and golden, coated in a sweet and savoury honey-mustard glaze. The creamy potato salad has just the right amount of herby goodness and the garden salad is vibrant and fresh. Dig in!
Allergens
Tags
Dill & Parsley Mayonnaise
1 packet
Avocado
1
Chicken thigh
320 g
Classic Roast Seasoning
1 sachet
Dijon mustard
1 packet
Spring onion
1
Potato
2 packet
Trio Lettuce
1
Lemon
1
• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cut potato into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to saucepan.
• In a medium bowl, combine classic roast seasoning and a drizzle of olive oil. Add chicken thighs, turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • Remove pan from heat, then add the honey, Dijon mustard (see ingredients), the butter and a splash of water, turning to coat. TIP: Chicken is cooked through when it's no longer pink inside.
• Slice avocado in half, scoop out flesh and roughly chop. • Thinly slice spring onion. Roughly chop green butter lettuce. Slice lemon into wedges. • Meanwhile, in a second medium bowl, combine lettuce, avocado, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.
• Add dill & parsley mayonnaise and spring onion to the potatoes. Toss to combine and season to taste. • Divide honey-mustard chicken, creamy potatoes and avocado garden salad between plates. Serve with any remaining lemon wedges. Enjoy!
636
kcal
Calories
2660
kJ
Energy (kJ)
70.2
g
Fat
6.2
g
of which saturates
17.3
g
Carbohydrate
5.3
g
of which sugars
5.5
g
Dietary Fibre
32.4
g
Protein
0
mg
Cholesterol
729
mg
Sodium