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Honey-Mustard Chicken & Creamy Potatoes
Honey-Mustard Chicken & Creamy Potatoes

with Avocado Garden Salad

20 min
Difficulty: 1/3

This meal is a true celebration of summer. The chicken is juicy and golden, coated in a sweet and savoury honey-mustard glaze. The creamy potato salad has just the right amount of herby goodness and the garden salad is vibrant and fresh. Dig in! *This recipe is under 650kcal per serving.*

Allergens

Eggs
Milk
Soy

Tags

Aventureux
Quick
Gluten-Free
Classic-plates
Regional-specialty
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Avocado

Avocado

1

Chicken breast

Chicken breast

320 g

Classic Roast Seasoning

Classic Roast Seasoning

1 sachet

Dijon mustard

Dijon mustard

1 packet

Spring onion

Spring onion

1

Potato

Potato

2 packet

Trio Lettuce

Trio Lettuce

1

Lemon

Lemon

1

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tsp

Butter

Butter

20 g

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Make the potato salad

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cut potato into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to saucepan.

2
Cook the chicken

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine classic roast seasoning and a drizzle of olive oil. Add chicken steaks, turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey, Dijon mustard (see ingredients), the butter and a splash of water, turning to coat. TIP: Chicken is cooked through when it's no longer pink inside.

3
Make the salad

• Slice avocado in half, scoop out flesh and roughly chop. • Thinly slice spring onion. Roughly chop green butter lettuce. Slice lemon into wedges. • Meanwhile, in a second medium bowl, combine lettuce, avocado, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

4
Serve up

• Add dill & parsley mayonnaise and spring onion to the potatoes. Toss to combine and season to taste. • Divide honey-mustard chicken, creamy potatoes and avocado garden salad between plates. Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

737

kcal

Calories

3080

kJ

Energy (kJ)

73.3

g

Fat

9.5

g

of which saturates

21.1

g

Carbohydrate

9.1

g

of which sugars

5.5

g

Dietary Fibre

40.3

g

Protein

0

mg

Cholesterol

738

mg

Sodium

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