with Apple Salad & Hollandaise Sauce
When a classic is done well, it’s bound to be remembered and loved for a while. Pork loin cooked until golden and roast pumpkin and beetroot on the side with a serving of herb-infused Hollandaise sauce is going to be making its way into the history books for sure. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Beetroot
1
Potato
1
Peeled Pumpkin Pieces
1 packet
Herb & Mushroom Seasoning
0.5 sachet
Pork loin steaks
1 packet
Rocket leaves
1 bag
Hollandaise
1 packet
Vinegar
1 drizzle
Apple
0.5
• Preheat oven to 240°C/220°C fan-forced. Cut beetroot into small chunks. Cut potato into bite-sized chunks. • Place beetroot, potato and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes. • Meanwhile, combine herb & mushroom seasoning (see ingredients), a pinch of salt and a drizzle of olive oil in a medium bowl. Add pork loin steaks and turn to coat.
• When the veggies have 15 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). • Transfer to a plate and cover with foil to rest for 5 minutes. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• Meanwhile, thinly slice apple (see ingredients). • In a large bowl, add apple, rocket leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • In a small heatproof bowl, combine Hollandaise and a pinch of salt and pepper. Microwave in 10 second bursts until heated through. Set aside.
• Slice herby pork. • Divide pork, apple salad and roasted veggies between plates. • Serve with Hollandaise sauce. Enjoy!
1772
kJ
Energy (kJ)
8.2
g
Fat
1.4
g
of which saturates
39.9
g
Carbohydrate
24.5
g
of which sugars
7.5
g
Dietary Fibre
43.7
g
Protein
495
mg
Sodium